BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
15.5 g more than your starting foodCompare these foods131 calories and 5.4 g of protein per 100 g. Reported fiber: 3.1 g.
Bush's Honey Sweet Baked Beans 16 oz
On a 100 g basis, this record has more protein than 85% of 1,428 other complete vegetables profiles.
Compare with another foodPrepared Navy Beans, Water, Brown Sugar, Sugar. Contains 2% or less of: Cured Bacon, Honey, Salt, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor), Modified Corn Starch, Onion Powder, Spices, Caramel Color, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 1.5 g | 2% |
| Fiber | 4 g | 14% |
| Total sugars | 15 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 0 g | 0% |
| Potassium | 376 mg | 8% |
| Calcium | 52 mg | 4% |
| Iron | 1.44 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.2 g protein in 152.7 g. Choices below have more on this basis.
Birds Eye · 625 g
15.5 g more than your starting foodCompare these foodsCascadian Farm · 833.3 g
12.1 g more than your starting foodCompare these foodsCascadian Farm · 540.5 g
11.6 g more than your starting foodCompare these foodsBirds Eye · 163.9 g
10.4 g more than your starting foodCompare these foodsBirds Eye · 714.3 g
8 g more than your starting foodCompare these foodsBirds Eye · 444.4 g
8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bush's Honey Sweet Baked Beans 16 ozFDC 2739788 | Jul 2025 | 100 g | 131 | 5.4 g | 415 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2722451 | Dec 2024 | 100 g | 127 | 5.5 g | 419 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2693781 | Mar 2024 | 100 g | 127 | 5.5 g | 419 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2688684 | Mar 2024 | 100 g | 127 | 5.5 g | 419 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2651278 | Jul 2023 | 100 g | 127 | 5.5 g | 419 mg |
| HONEY SWEET SEASONED WITH HONEY & SPECIALLY CURED BACON BAKED BEANS, HONEY SWEETFDC 2498346 | Feb 2023 | 100 g | 131 | 5.4 g | 408 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2556432 | Apr 2022 | 100 g | 127 | 5.5 g | 419 mg |
| Bush's Honey Sweet Baked Beans 16 ozFDC 2512021 | Apr 2022 | 100 g | 127 | 5.5 g | 419 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 23 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 131 kcal | 1008 |
| Protein | 5.38 g | 1003 |
| Total lipid (fat) | 1.15 g | 1004 |
| Carbohydrate, by difference | 24.62 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 11.54 g | 2000 |
| Sugars, added | 10.8 g | 1235 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 1.11 mg | 1089 |
| Potassium, K | 289 mg | 1092 |
| Sodium, Na | 415 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other vegetables labels from this brand. Check the source dates and serving sizes.