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Sweets & desserts · Nutrition facts

Cake, Yellow, Light

404 calories and 4.7 g of protein per 100 g. Reported fiber: 1.3 g.

USDA SR LegacyPublished Apr 2019

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Cake, yellow, light, dry mix

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173244
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 49% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
115calories
in 28.4 g
NutrientAmountDaily value
Protein1.3 g—
Carbohydrate23.8 g9%
Fat1.6 g2%
Fiber0.4 g1%
Total sugars——
Sodium171 mg7%
Saturated fat0.4 g2%
Potassium18 mg0%
Calcium44 mg3%
Iron0.37 mg2%
Magnesium3 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 83%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.3 g protein in 49.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3.1 g1051
Energy404 kcal1008
Energy1,690 kj1062
Protein4.7 g1003
Total lipid (fat)5.5 g1004
Ash2.6 g1007
Carbohydrate, by difference84.1 g1005
Fiber, total dietary1.3 g1079
Calcium, Ca155 mg1087
Iron, Fe1.31 mg1089
Magnesium, Mg10 mg1090
Phosphorus, P324 mg1091
Potassium, K65 mg1092
Sodium, Na604 mg1093
Zinc, Zn0.33 mg1095
Copper, Cu0.063 mg1098
Manganese, Mn0.228 mg1101
Selenium, Se3.1 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.172 mg1165
Riboflavin0.211 mg1166
Niacin1.569 mg1167
Pantothenic acid0.326 mg1170
Vitamin B-60.026 mg1175
Folate, total76 µg1177
Folic acid71 µg1186
Folate, food5 µg1187
Folate, DFE126 µg1190
Vitamin B-120.11 µg1178
Vitamin A, RAE4 µg1106
Retinol4 µg1105
Vitamin A, IU13 iu1104
Fatty acids, total saturated1.367 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.027 g1264
SFA 16:00.718 g1265
SFA 18:00.616 g1266
Fatty acids, total monounsaturated2.973 g1292
MUFA 16:10.002 g1275
MUFA 18:12.971 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.796 g1293
PUFA 18:20.754 g1269
PUFA 18:30.042 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.065 g1210
Threonine0.14 g1211
Isoleucine0.185 g1212
Leucine0.324 g1213
Lysine0.191 g1214
Methionine0.074 g1215
Cystine0.09 g1216
Phenylalanine0.221 g1217
Tyrosine0.141 g1218
Valine0.208 g1219
Arginine0.207 g1220
Histidine0.098 g1221
Alanine0.15 g1222
Aspartic acid0.264 g1223
Glutamic acid1.352 g1224
Glycine0.16 g1225
Proline0.448 g1226
Serine0.241 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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