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Sweets & desserts · Nutrition facts

Candies, Fudge, Chocolate, Prepared-From-Recipe

410 calories and 2.4 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Candies, fudge, chocolate, prepared-from-recipe

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 167987
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 19% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
70calories
in 17 g
NutrientAmountDaily value
Protein0.4 g—
Carbohydrate13 g5%
Fat1.8 g2%
Fiber0.3 g1%
Total sugars12.4 g—
Sodium8 mg0%
Saturated fat1.1 g5%
Potassium23 mg0%
Calcium8 mg1%
Iron0.3 mg2%
Magnesium6 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 75%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.2 g protein in 48.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 84 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water9.81 g1051
Energy410 kcal1008
Energy1,715 kj1062
Protein2.39 g1003
Total lipid (fat)10.41 g1004
Ash0.7 g1007
Carbohydrate, by difference76.7 g1005
Fiber, total dietary1.7 g1079
Sugars, Total73.12 g2000
Calcium, Ca49 mg1087
Iron, Fe1.77 mg1089
Magnesium, Mg36 mg1090
Phosphorus, P71 mg1091
Potassium, K134 mg1092
Sodium, Na45 mg1093
Zinc, Zn1.11 mg1095
Copper, Cu0.329 mg1098
Manganese, Mn0.422 mg1101
Selenium, Se2.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.026 mg1165
Riboflavin0.085 mg1166
Niacin0.176 mg1167
Pantothenic acid0.14 mg1170
Vitamin B-60.012 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Choline, total10 mg1180
Vitamin B-120.09 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE44 µg1106
Retinol43 µg1105
Carotene, beta10 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU159 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin4 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)1.4 µg1185
Fatty acids, total saturated6.448 g1258
SFA 4:00.187 g1259
SFA 6:00.125 g1260
SFA 8:00.084 g1261
SFA 10:00.152 g1262
SFA 12:00.155 g1263
SFA 13:00 g1332
SFA 14:00.474 g1264
SFA 15:00 g1299
SFA 16:02.703 g1265
SFA 17:00.038 g1300
SFA 18:02.459 g1266
SFA 20:00.063 g1267
SFA 22:00.005 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated2.943 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.058 g1275
MUFA 17:10 g1323
MUFA 18:12.882 g1268
MUFA 20:10.005 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.373 g1293
PUFA 18:20.321 g1269
PUFA 18:30.052 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.165 g1257
Cholesterol14 mg1253
Alcohol, ethyl0 g1018
Caffeine8 mg1057
Theobromine130 mg1058

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