Sweets & desserts · Nutrition facts

Candies, Special Dark Chocolate Bar

556 calories and 5.5 g of protein per 100 g. Reported fiber: 6.5 g.

USDA SR LegacyPublished Apr 2019

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Candies, SPECIAL DARK Chocolate Bar

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169592
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 58% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

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Your portion, your numbers
228calories
in 41 g
NutrientAmountDaily value
Protein2.3 g—
Carbohydrate24.8 g9%
Fat13.3 g17%
Fiber2.7 g10%
Total sugars19.5 g—
Sodium2 mg0%
Saturated fat——
Potassium206 mg4%
Calcium12 mg1%
Iron0.87 mg5%
Magnesium13 mg3%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 44%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2 g protein in 36 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 31 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water0.9 g1051
Energy556 kcal1008
Energy2,325 kj1062
Protein5.54 g1003
Total lipid (fat)32.4 g1004
Ash0.67 g1007
Carbohydrate, by difference60.49 g1005
Fiber, total dietary6.5 g1079
Sugars, Total47.56 g2000
Calcium, Ca30 mg1087
Iron, Fe2.13 mg1089
Magnesium, Mg31 mg1090
Phosphorus, P51 mg1091
Potassium, K502 mg1092
Sodium, Na6 mg1093
Zinc, Zn0.01 mg1095
Copper, Cu0.02 mg1098
Manganese, Mn0 mg1101
Selenium, Se0.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0 mg1165
Riboflavin0.01 mg1166
Niacin0 mg1167
Pantothenic acid0 mg1170
Vitamin B-60 mg1175
Folate, total0 µg1177
Folate, food0 µg1187
Fatty acids, total monounsaturated5.14 g1292
Fatty acids, total polyunsaturated0.44 g1293
Cholesterol5 mg1253
Alcohol, ethyl0 g1018