Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.9 g more than your starting foodCompare these foods464 calories and 7.1 g of protein per 100 g. Reported fiber: 7.1 g.
Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 7.5 Oz Bag
On a 100 g basis, this record has more protein than 42% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SUNFLOWER, SAFFLOWER, AND/OR SOYBEAN), SUGAR, SALT, TOMATO POWDER, PAPRIKA, SPICES (CONTAINS CELERY), MOLASSES, ONION POWDER, TORULA YEAST, GARLIC POWDER, NATURAL FLAVOR (INCLUDING SMOKE), CITRIC ACID, VINEGAR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 135 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 410 mg | 9% |
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 43.1 g. Choices below have more on this basis.
Toms · 35 g
16.9 g more than your starting foodCompare these foodsToms · 35 g
16.9 g more than your starting foodCompare these foodsBanquet · 94.3 g
11.3 g more than your starting foodCompare these foodsPenrose · 80 g
8.6 g more than your starting foodCompare these foodsPenrose · 80 g
8.6 g more than your starting foodCompare these foodsZee Zees · 155 g
7.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 7.5 Oz BagFDC 2725580 | Mar 2025 | 100 g | 464 | 7.1 g | 482 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Chips, 7.5 OzFDC 2697396 | Jun 2024 | 100 g | 464 | 7.1 g | 482 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Chips, 7.5 OzFDC 2689422 | Apr 2024 | 100 g | 464 | 7.1 g | 482 mg |
| SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUEFDC 2676014 | Dec 2022 | 100 g | 464 | 7.1 g | 482 mg |
| SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUEFDC 2444794 | Dec 2022 | 100 g | 464 | 7.1 g | 482 mg |
| SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUEFDC 1672548 | Oct 2020 | 100 g | 464 | 7.1 g | 482 mg |
| SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUEFDC 1380321 | Oct 2020 | 100 g | — | — g | — mg |
| SWEET MESQUITE BARBEQUE KETTLE COOKED POTATO CHIPS, SWEET MESQUITE BARBEQUEFDC 1141570 | Oct 2020 | 100 g | 464 | 7.1 g | 482 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 464 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 21.43 g | 1004 |
| Carbohydrate, by difference | 64.29 g | 1005 |
| Fiber, total dietary | 7.1 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 1.43 mg | 1089 |
| Potassium, K | 1,464 mg | 1092 |
| Sodium, Na | 482 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 10.71 g | 1292 |
| Fatty acids, total polyunsaturated | 5.36 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.