Savory snacks · Nutrition facts

Chex Mix Traditional Snack Mix 42 Count

429 calories and 8.2 g of protein per 100 g. Reported fiber: 4.1 g.

Manufacturer labelLabel updated Feb 2026Chex Mix

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Chex Mix Traditional Snack Mix 42 Count

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000494473
Source record
USDA FDC 2754888
Publication date
Mar 2026
Manufacturer serving
49 grm · 1 Bag

On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.

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What’s in it?

Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower and/or palm olein), Rye Flour, Sugar, Salt. Contains 2% or less of: Corn Maltodextrin, Yeast, Spices, Dextrose, Caramel Color, Monosodium Glutamate, Yeast Extract, Baking Soda, Onion Powder, Garlic Powder, Barley Malt Syrup, Malt Syrup, Distilled Monoglycerides, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Citric Acid, Paprika Extract (for color), Natural Flavor, Sulfiting Agents, Fumaric Acid, Caraway, Sodium Diacetate. Freshness Preserved by BHT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 49 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate37 g13%
Fat6 g8%
Fiber2 g7%
Total sugars4 g—
Sodium560 mg24%
Saturated fat1.5 g7%
Potassium100 mg2%
Calcium0 mg0%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 68%Fat 25%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3.8 g protein in 46.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Chex Mix Traditional Snack Mix 42 CountFDC 2754888Feb 2026100 g4298.2 g1,143 mg
Chex Mix Traditional Snack Mix 42 CountFDC 2743639Aug 2025100 g4298.2 g1,143 mg
Chex Mix Traditional Snack Mix 42 CountFDC 2740827Jul 2025100 g4298.2 g878 mg
SAVORY SNACK MIX, TRADITIONALFDC 1663557Nov 2018100 g4298.2 g776 mg
SAVORY SNACK MIX, TRADITIONALFDC 1371347Nov 2018100 g4298.2 g776 mg
SAVORY SNACK MIX, TRADITIONALFDC 1015119Nov 2018100 unknown—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy429 kcal1008
Protein8.16 g1003
Total lipid (fat)12.24 g1004
Carbohydrate, by difference75.51 g1005
Fiber, total dietary4.1 g1079
Sugars, Total8.16 g2000
Sugars, added6.1 g1235
Calcium, Ca0 mg1087
Iron, Fe2.45 mg1089
Potassium, K204 mg1092
Sodium, Na1,143 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.06 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253