Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.2 g more than your starting foodCompare these foods428 calories and 8.2 g of protein per 100 g. Reported fiber: 4.6 g.
Chex Mix Traditional Savory Snack Mix
On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.
Compare with another foodIngredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by BHT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.4 g | — |
| Carbohydrate | 21.7 g | 8% |
| Fat | 3.5 g | 4% |
| Fiber | 1.3 g | 5% |
| Total sugars | 2.2 g | — |
| Sodium | 254 mg | 11% |
| Saturated fat | 0.8 g | 4% |
| Potassium | 59 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0.76 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.8 g protein in 46.7 g. Choices below have more on this basis.
Toms · 35 g
16.2 g more than your starting foodCompare these foodsToms · 35 g
16.2 g more than your starting foodCompare these foodsBanquet · 94.3 g
10.6 g more than your starting foodCompare these foodsPenrose · 80 g
7.9 g more than your starting foodCompare these foodsPenrose · 80 g
7.9 g more than your starting foodCompare these foodsZee Zees · 155 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Chex Mix Traditional Savory Snack MixFDC 2720769 | Jul 2024 | 100 g | 428 | 8.2 g | 877 mg |
| Chex Mix Traditional Savory Snack MixFDC 2683098 | Dec 2023 | 100 g | 428 | 8.2 g | 877 mg |
| Chex Mix Traditional Savory Snack MixFDC 2681635 | Dec 2023 | 100 g | 428 | 8.2 g | 877 mg |
| Chex Mix Traditional Savory Snack MixFDC 2593963 | Jun 2023 | 100 g | 430 | 8 g | 880 mg |
| Chex Mix Traditional Savory Snack MixFDC 2555311 | May 2023 | 100 g | 430 | 8 g | 880 mg |
| Chex Mix Traditional Savory Snack MixFDC 2517111 | Mar 2023 | 100 g | 430 | 8 g | 880 mg |
| Chex Mix Traditional Savory Snack MixFDC 2372022 | Oct 2022 | 100 g | 430 | 8 g | 880 mg |
| Chex Mix Traditional Savory Snack MixFDC 2319715 | May 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 21 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 428.106 kcal | 1008 |
| Protein | 8.157 g | 1003 |
| Total lipid (fat) | 12.043 g | 1004 |
| Carbohydrate, by difference | 74.951 g | 1005 |
| Fiber, total dietary | 4.593 g | 1079 |
| Sugars, Total | 7.587 g | 2000 |
| Sugars, added | 6.41 g | 1235 |
| Calcium, Ca | 42.406 mg | 1087 |
| Iron, Fe | 2.634 mg | 1089 |
| Potassium, K | 203.93 mg | 1092 |
| Sodium, Na | 877.361 mg | 1093 |
| Vitamin D (D2 + D3) | 0.037 µg | 1114 |
| Fatty acids, total saturated | 2.675 g | 1258 |
| Fatty acids, total trans | 0.169 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.