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Sweets & desserts · Nutrition facts

Baked Cookies, Chocolate Chip, Refrigerated Dough

492 calories and 4.9 g of protein per 100 g. Reported fiber: 1.7 g.

USDA SR LegacyPublished Apr 2019

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Cookies, chocolate chip, refrigerated dough, baked

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174954
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 52% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
139calories
in 28.4 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate19.3 g7%
Fat6.4 g8%
Fiber0.5 g2%
Total sugars——
Sodium66 mg3%
Saturated fat2.2 g11%
Potassium57 mg1%
Calcium8 mg1%
Iron0.71 mg4%
Magnesium8 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 55%Fat 41%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2 g protein in 40.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 69 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water3 g1051
Energy492 kcal1008
Energy2,059 kj1062
Protein4.9 g1003
Total lipid (fat)22.6 g1004
Ash1.2 g1007
Carbohydrate, by difference68.2 g1005
Fiber, total dietary1.7 g1079
Calcium, Ca28 mg1087
Iron, Fe2.5 mg1089
Magnesium, Mg27 mg1090
Phosphorus, P76 mg1091
Potassium, K200 mg1092
Sodium, Na232 mg1093
Zinc, Zn0.56 mg1095
Copper, Cu0.2 mg1098
Manganese, Mn0.473 mg1101
Selenium, Se5.6 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.166 mg1165
Riboflavin0.191 mg1166
Niacin1.975 mg1167
Pantothenic acid0.18 mg1170
Vitamin B-60.005 mg1175
Folate, total44 µg1177
Folic acid37 µg1186
Folate, food7 µg1187
Folate, DFE70 µg1190
Vitamin B-120.07 µg1178
Vitamin A, RAE18 µg1106
Retinol18 µg1105
Vitamin A, IU59 iu1104
Fatty acids, total saturated7.759 g1258
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.086 g1264
SFA 16:03.769 g1265
SFA 18:03.9 g1266
Fatty acids, total monounsaturated11.258 g1292
MUFA 16:10.043 g1275
MUFA 18:111.213 g1268
MUFA 20:10.003 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.319 g1293
PUFA 18:22.19 g1269
PUFA 18:30.111 g1270
PUFA 20:40.014 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:6 n-3 (DHA)0.004 g1272
Cholesterol27 mg1253
Tryptophan0.066 g1210
Threonine0.166 g1211
Isoleucine0.212 g1212
Leucine0.365 g1213
Lysine0.222 g1214
Methionine0.099 g1215
Cystine0.098 g1216
Phenylalanine0.242 g1217
Tyrosine0.162 g1218
Valine0.244 g1219
Arginine0.202 g1220
Histidine0.1 g1221
Alanine0.176 g1222
Aspartic acid0.289 g1223
Glutamic acid1.336 g1224
Glycine0.159 g1225
Proline0.454 g1226
Serine0.274 g1227

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