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Fish & seafood · Nutrition facts

Raw Crustaceans, Crayfish, Mixed Species, Farmed

72 calories and 14.9 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Crustaceans, crayfish, mixed species, farmed, raw

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175169
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 19% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
61calories
in 85 g
NutrientAmountDaily value
Protein12.6 g—
Carbohydrate0 g0%
Fat0.8 g1%
Fiber0 g0%
Total sugars——
Sodium53 mg2%
Saturated fat0.1 g1%
Potassium222 mg5%
Calcium21 mg2%
Iron0.47 mg3%
Magnesium26 mg6%
Vitamin C0.4 mg0%
Vitamin D——
Estimated energy from macros
Protein 87%Carbs 0%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 41.3 g protein in 277.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84.05 g1051
Energy72 kcal1008
Energy301 kj1062
Protein14.85 g1003
Total lipid (fat)0.97 g1004
Ash1 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca25 mg1087
Iron, Fe0.55 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P218 mg1091
Potassium, K261 mg1092
Sodium, Na62 mg1093
Zinc, Zn1.01 mg1095
Copper, Cu0.237 mg1098
Manganese, Mn0.146 mg1101
Selenium, Se28.4 µg1103
Vitamin C, total ascorbic acid0.5 mg1162
Thiamin0.045 mg1165
Riboflavin0.032 mg1166
Niacin1.867 mg1167
Pantothenic acid0.57 mg1170
Vitamin B-60.076 mg1175
Folate, total30 µg1177
Folic acid0 µg1186
Folate, food30 µg1187
Folate, DFE30 µg1190
Vitamin B-122.1 µg1178
Vitamin A, RAE15 µg1106
Retinol15 µg1105
Vitamin A, IU50 iu1104
Fatty acids, total saturated0.163 g1258
SFA 14:00.002 g1264
SFA 16:00.103 g1265
SFA 18:00.044 g1266
Fatty acids, total monounsaturated0.178 g1292
MUFA 16:10.031 g1275
MUFA 18:10.134 g1268
MUFA 20:10.005 g1277
MUFA 22:10.002 g1279
Fatty acids, total polyunsaturated0.313 g1293
PUFA 18:20.076 g1269
PUFA 18:30.025 g1270
PUFA 18:40.005 g1276
PUFA 20:40.05 g1271
PUFA 20:5 n-3 (EPA)0.117 g1278
PUFA 22:5 n-3 (DPA)0.005 g1280
PUFA 22:6 n-3 (DHA)0.027 g1272
Cholesterol107 mg1253
Tryptophan0.207 g1210
Threonine0.599 g1211
Isoleucine0.718 g1212
Leucine1.176 g1213
Lysine1.29 g1214
Methionine0.418 g1215
Cystine0.166 g1216
Phenylalanine0.625 g1217
Tyrosine0.494 g1218
Valine0.696 g1219
Arginine1.295 g1220
Histidine0.302 g1221
Alanine0.839 g1222
Aspartic acid1.533 g1223
Glutamic acid2.528 g1224
Glycine0.893 g1225
Proline0.489 g1226
Serine0.584 g1227

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