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Fish & seafood · Nutrition facts

Cooked Crustaceans, Shrimp, Mixed Species, Moist Heat (May Contain Additives to Retain Moisture)

119 calories and 22.8 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171971
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 72% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
101calories
in 85 g
NutrientAmountDaily value
Protein19.4 g—
Carbohydrate1.3 g0%
Fat1.4 g2%
Fiber0 g0%
Total sugars0 g—
Sodium805 mg35%
Saturated fat0.4 g2%
Potassium145 mg3%
Calcium77 mg6%
Iron0.27 mg2%
Magnesium31 mg7%
Vitamin C0 mg0%
Vitamin D0.1 µg0%
Estimated energy from macros
Protein 81%Carbs 5%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 38.3 g protein in 168.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 119 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water71.56 g1051
Energy119 kcal1008
Energy497 kj1062
Protein22.78 g1003
Total lipid (fat)1.7 g1004
Ash3.11 g1007
Carbohydrate, by difference1.52 g1005
Fiber, total dietary0 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0 g1009
Calcium, Ca91 mg1087
Iron, Fe0.32 mg1089
Magnesium, Mg37 mg1090
Phosphorus, P306 mg1091
Potassium, K170 mg1092
Sodium, Na947 mg1093
Zinc, Zn1.63 mg1095
Copper, Cu0.258 mg1098
Manganese, Mn0.049 mg1101
Selenium, Se49.5 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.032 mg1165
Riboflavin0.024 mg1166
Niacin2.678 mg1167
Pantothenic acid0.519 mg1170
Vitamin B-60.242 mg1175
Folate, total24 µg1177
Folic acid0 µg1186
Folate, food24 µg1187
Folate, DFE24 µg1190
Choline, total135.4 mg1180
Vitamin B-121.66 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE90 µg1106
Retinol90 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU301 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)2.2 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0.2 mg1126
Tocopherol, delta0.05 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units4 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin D3 (cholecalciferol)0.1 µg1112
Vitamin K (phylloquinone)0.4 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0.4 µg1183
Fatty acids, total saturated0.521 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.01 g1263
SFA 14:00.022 g1264
SFA 15:00.014 g1299
SFA 16:00.284 g1265
SFA 17:00.024 g1300
SFA 18:00.157 g1266
SFA 20:00.003 g1267
SFA 22:00 g1273
SFA 24:00.008 g1301
Fatty acids, total monounsaturated0.361 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.04 g1275
MUFA 17:10.092 g1323
MUFA 18:10.224 g1268
MUFA 20:10.006 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.59 g1293
PUFA 18:20.191 g1269
PUFA 18:30.012 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.012 g1313
PUFA 20:30.012 g1325
PUFA 20:40.067 g1271
PUFA 20:5 n-3 (EPA)0.135 g1278
PUFA 22:40.007 g1411
PUFA 22:5 n-3 (DPA)0.012 g1280
PUFA 22:6 n-3 (DHA)0.141 g1272
Fatty acids, total trans0.035 g1257
Cholesterol211 mg1253
Tryptophan0.26 g1210
Threonine0.904 g1211
Isoleucine1.05 g1212
Leucine1.95 g1213
Lysine2.172 g1214
Methionine0.665 g1215
Cystine0.272 g1216
Phenylalanine0.992 g1217
Tyrosine0.862 g1218
Valine1.067 g1219
Arginine2.247 g1220
Histidine0.501 g1221
Alanine1.41 g1222
Aspartic acid2.54 g1223
Glutamic acid4.001 g1224
Glycine1.341 g1225
Proline1.047 g1226
Serine0.929 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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