David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
3.8 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
David Bacon Mac and Cheese Jumbo Sunflower Seeds
633 calories and 26.7 g of protein per 100 g. Reported fiber: 6.7 g.
Know what you’re comparing.
DAVID Bacon Mac And Cheese Jumbo Sunflower Seeds
- Source category
- Nuts/Seeds - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00026200238999
- Source record
- USDA FDC 2758858
- Publication date
- Apr 2026
- Manufacturer serving
- 30 grm · 1/4 cup (30g kernels)*
On a 100 g basis, this record has more protein than 84% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Whey Powder, Buttermilk Powder, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Sour Cream (Cream, Nonfat Milk, Cultures), Onion Powder, Natural Flavor, Yeast Extract, Garlic Powder, Disodium Phosphate, Paprika Extractives (Color), Sugar. CONTAINS: MILK.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 30 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 15 g | 19% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 2 g | 10% |
| Potassium | 240 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 11%Fat 72%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 8.4 g protein in 31.6 g. Choices below have more on this basis.
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David · 37.3 g
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Zee Zees · 44.2 g
2.1 g more than your starting foodCompare these foodsDavid original sunflower seeds 0.9 oz
David · 32.5 g
1.6 g more than your starting foodCompare these foodsDAVID Original Sunflower Seeds
David · 32.5 g
1.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DAVID Bacon Mac And Cheese Jumbo Sunflower SeedsFDC 2758858 | Mar 2026 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Bacon Mac And Cheese Jumbo Sunflower SeedsFDC 2752050 | Dec 2025 | 100 g | 128 | 5.4 g | 37 mg |
| DAVID Jumbo Sunflower Seeds, Bacon Mac and Cheese Flavor, 5.25 oz.FDC 2746864 | Oct 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Roasted and Salted Jumbo Sunflower Seeds, Bacon Mac and Cheese Flavor, 5.25oz.FDC 2744119 | Aug 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Bacon Mac And Cheese Jumbo Sunflower SeedsFDC 2740059 | Jul 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Roasted and Salted Jumbo Sunflower Seeds, Bacon Mac and Cheese Flavor, 5.25oz.FDC 2725739 | Mar 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Roasted and Salted Bacon Mac & Cheese Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 ozFDC 2701913 | Oct 2023 | 100 g | 600 | 23.3 g | 6,100 mg |
| DAVID Roasted and Salted Bacon Mac & Cheese Jumbo Sunflower Seeds, Keto Friendly Snack, 5.25 ozFDC 2691100 | Oct 2023 | 100 g | 600 | 23.3 g | 6,100 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 633 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 50 g | 1004 |
| Carbohydrate, by difference | 16.67 g | 1005 |
| Fiber, total dietary | 6.7 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4 mg | 1089 |
| Potassium, K | 800 mg | 1092 |
| Sodium, Na | 183 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total monounsaturated | 11.67 g | 1292 |
| Fatty acids, total polyunsaturated | 30 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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