David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
3.8 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
David Sunflower Seed Franks Red Hot
633 calories and 26.7 g of protein per 100 g. Reported fiber: 6.7 g.
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DAVID Sunflower Seed Franks Red Hot
- Source category
- Nuts/Seeds - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00026200009100
- Source record
- USDA FDC 2758887
- Publication date
- Apr 2026
- Manufacturer serving
- 30 grm · 1/4 cup (30g kernels)*
On a 100 g basis, this record has more protein than 84% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Frank's Red Hot Cayenne Pepper Sauce (Cayenne Red Pepper, Vinegar, Salt, Garlic), Garlic Powder, Citric Acid, Malic Acid, Modified Corn Starch, Spices, Cayenne Pepper Sauce (Cayenne Red Pepper, Vinegar, Salt, Garlic), Red 40 Lake, Vinegar Solids, Extractives of Paprika (color), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 30 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 5 g | 2% |
| Fat | 15 g | 19% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 2 g | 10% |
| Potassium | 230 mg | 5% |
| Calcium | 0 mg | 0% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 17%Carbs 11%Fat 72%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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David · 37.3 g
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2.1 g more than your starting foodCompare these foodsDavid original sunflower seeds 0.9 oz
David · 32.5 g
1.6 g more than your starting foodCompare these foodsDAVID Original Sunflower Seeds
David · 32.5 g
1.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DAVID Sunflower Seed Franks Red HotFDC 2758887 | Mar 2026 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Sunflower Seed Franks Red HotFDC 2752033 | Dec 2025 | 100 g | 128 | 5.4 g | 37 mg |
| DAVID Jumbo Sunflower Seeds, Frank's RedHot Flavor, 5.25 oz.FDC 2746462 | Oct 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Roasted and Salted Jumbo Sunflower Seeds, Frank's Redhot Flavor, 5.25oz.FDC 2745220 | Sep 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Sunflower Seed Franks Red HotFDC 2740216 | Jun 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Roasted and Salted Jumbo Sunflower Seeds, Frank's Redhot Flavor, 5.25oz.FDC 2725733 | Mar 2025 | 100 g | 633 | 26.7 g | 183 mg |
| DAVID Sunflower Seed Franks Red HotFDC 2721933 | Nov 2024 | 100 g | 633 | 26.7 g | 183 mg |
| David Frank's RedHot Flavored Salted & Roasted Jumbo Sunflower Seeds, 5.25 oz. BagFDC 2717638 | Oct 2024 | 100 g | 633 | 26.7 g | 183 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 633 kcal | 1008 |
| Protein | 26.67 g | 1003 |
| Total lipid (fat) | 50 g | 1004 |
| Carbohydrate, by difference | 16.67 g | 1005 |
| Fiber, total dietary | 6.7 g | 1079 |
| Sugars, Total | 3.33 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4 mg | 1089 |
| Potassium, K | 767 mg | 1092 |
| Sodium, Na | 183 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.67 g | 1258 |
| Fatty acids, total monounsaturated | 11.67 g | 1292 |
| Fatty acids, total polyunsaturated | 30 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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