Nuts & seeds · Nutrition facts

David Sunflower Seeds, Nacho Cheese Flavor, 0.8 oz

636 calories and 27.3 g of protein per 100 g. Reported fiber: 9.1 g.

Manufacturer labelLabel updated Oct 2025David

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DAVID Sunflower Seeds, Nacho Cheese Flavor, 0.8 oz.

Source category
Nuts/Seeds - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00026200006840
Source record
USDA FDC 2746463
Publication date
Nov 2025
Manufacturer serving
11 grm · 1 package (11g Kernels Plus Seasoning On Shell)*

On a 100 g basis, this record has more protein than 90% of 238 other complete nuts & seeds profiles.

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What’s in it?

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Maltodextrin, Less than 2% of: Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Green Bell Pepper Powder, Natural and Artificial Flavor, Onion Powder, Paprika, Spices Including Mustard, Sugar, Turmeric, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 11 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate2 g1%
Fat6 g8%
Fiber1 g4%
Total sugars0 g—
Sodium910 mg40%
Saturated fat0.5 g3%
Potassium0 mg0%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 16%Carbs 11%Fat 73%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore nuts & seeds
Same broad food category

This food: 8.6 g protein in 31.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
DAVID Sunflower Seeds, Nacho Cheese Flavor, 0.8 oz.FDC 2746463Oct 2025100 g63627.3 g8,273 mg
David Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 oz.FDC 2725732Mar 2025100 g63627.3 g8,273 mg
DAVID Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 OZ BagFDC 2701801Oct 2023100 g63627.3 g9,091 mg
DAVID Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 OZ BagFDC 2691924Oct 2023100 g63627.3 g9,091 mg
DAVID Nacho Sunflower Seeds, 0.8 OZFDC 756454Mar 2019100 g63627.3 g9,091 mg
DAVID Nacho Sunflower Seeds, 0.8 OZFDC 607500Mar 2019100 g—27.3 g9,091 mg
DAVID Nacho Sunflower Seeds, 0.8 OZFDC 2517892Nov 2018100 g63627.3 g9,091 mg
DAVID Nacho Sunflower Seeds, 0.8 OZFDC 347497Nov 2018100 g—27.3 g9,091 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy636 kcal1008
Protein27.27 g1003
Total lipid (fat)54.55 g1004
Carbohydrate, by difference18.18 g1005
Fiber, total dietary9.1 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe3.64 mg1089
Potassium, K0 mg1092
Sodium, Na8,273 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.55 g1258
Fatty acids, total monounsaturated22.73 g1292
Fatty acids, total polyunsaturated22.73 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253