David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
3.6 g more than your starting foodCompare these foods636 calories and 27.3 g of protein per 100 g. Reported fiber: 9.1 g.
DAVID Sunflower Seeds, Nacho Cheese Flavor, 0.8 oz.
On a 100 g basis, this record has more protein than 90% of 238 other complete nuts & seeds profiles.
Compare with another foodSunflower Seeds, Salt, Canola and/or Sunflower Oil, Maltodextrin, Less than 2% of: Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Green Bell Pepper Powder, Natural and Artificial Flavor, Onion Powder, Paprika, Spices Including Mustard, Sugar, Turmeric, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 2 g | 1% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 910 mg | 40% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.6 g protein in 31.4 g. Choices below have more on this basis.
David · 33.3 g
3.6 g more than your starting foodCompare these foodsDavid · 37.3 g
2.1 g more than your starting foodCompare these foodsDavid · 37.3 g
2.1 g more than your starting foodCompare these foodsZee Zees · 44.2 g
2 g more than your starting foodCompare these foodsDavid · 32.5 g
1.4 g more than your starting foodCompare these foodsDavid · 32.5 g
1.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DAVID Sunflower Seeds, Nacho Cheese Flavor, 0.8 oz.FDC 2746463 | Oct 2025 | 100 g | 636 | 27.3 g | 8,273 mg |
| David Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 oz.FDC 2725732 | Mar 2025 | 100 g | 636 | 27.3 g | 8,273 mg |
| DAVID Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 OZ BagFDC 2701801 | Oct 2023 | 100 g | 636 | 27.3 g | 9,091 mg |
| DAVID Seeds Nacho Cheese Flavored Salted and Roasted Sunflower Seeds, Keto Friendly Snack, 0.8 OZ BagFDC 2691924 | Oct 2023 | 100 g | 636 | 27.3 g | 9,091 mg |
| DAVID Nacho Sunflower Seeds, 0.8 OZFDC 756454 | Mar 2019 | 100 g | 636 | 27.3 g | 9,091 mg |
| DAVID Nacho Sunflower Seeds, 0.8 OZFDC 607500 | Mar 2019 | 100 g | — | 27.3 g | 9,091 mg |
| DAVID Nacho Sunflower Seeds, 0.8 OZFDC 2517892 | Nov 2018 | 100 g | 636 | 27.3 g | 9,091 mg |
| DAVID Nacho Sunflower Seeds, 0.8 OZFDC 347497 | Nov 2018 | 100 g | — | 27.3 g | 9,091 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 636 kcal | 1008 |
| Protein | 27.27 g | 1003 |
| Total lipid (fat) | 54.55 g | 1004 |
| Carbohydrate, by difference | 18.18 g | 1005 |
| Fiber, total dietary | 9.1 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.64 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 8,273 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.55 g | 1258 |
| Fatty acids, total monounsaturated | 22.73 g | 1292 |
| Fatty acids, total polyunsaturated | 22.73 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.