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Stouffer's Discontinued_Stouffer's Classzf3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box

92 calories and 6.7 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Jul 2024Stouffer's

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DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013800820426
Source record
USDA FDC 2704532
Publication date
Sep 2024
Manufacturer serving
195 grm · 1 Cup (195g)

On a 100 g basis, this record has more protein than 33% of 1,416 other complete meals & sides profiles.

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What’s in it?

INGREDIENTS: COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, RED BELL PEPPERS, ONIONS, BLACK BEANS (WATER, BLACK BEANS, SALT), YELLOW PEPPERS, 2% OR LESS OF POBLANO CHILES, SOYBEAN OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, ROASTED RED BELL PEPPER PUREE, LIME JUICE CONCENTRATE, PAPRIKA, SUGAR, SPICES, SALT, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, GRILL FLAVOR, MODIFIED CORNSTARCH, SESAME OIL, SODIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, ANCHO CHILI PEPPER, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, POTASSIUM SALT, SMOKE FLAVORING.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
179calories
in 195 g
NutrientAmountDaily value
Protein13 g—
Carbohydrate23 g8%
Fat4 g5%
Fiber2 g7%
Total sugars2 g—
Sodium450 mg20%
Saturated fat1 g5%
Potassium410 mg9%
Calcium20 mg2%
Iron1.79 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 29%Carbs 51%Fat 20%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 14.5 g protein in 217.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. BoxFDC 2704532Jul 2024100 g926.7 g231 mg
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITAFDC 2156447Sep 2020100 g926.7 g231 mg
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITAFDC 1719679Sep 2020100 g926.7 g231 mg
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITAFDC 1427400Sep 2020100 g—— g— mg
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITAFDC 1061945Jun 2020100 g926.7 g231 mg
STRIPS OF GRILLED WHITE MEAT CHICKEN FAJITA WITH CORN, BLACK BEANS, AND RED AND YELLOW BELL PEPPER MIXED IN SEASONED MEXICAN STYLE RICE, CHICKEN FAJITAFDC 942676Apr 2020100 g926.7 g231 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy92 kcal1008
Protein6.67 g1003
Total lipid (fat)2.05 g1004
Carbohydrate, by difference11.79 g1005
Fiber, total dietary1 g1079
Sugars, Total1.03 g2000
Sugars, added0.5 g1235
Calcium, Ca10 mg1087
Iron, Fe0.92 mg1089
Potassium, K210 mg1092
Sodium, Na231 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.51 g1258
Fatty acids, total trans0 g1257
Cholesterol15 mg1253

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