Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foods102 calories and 4.7 g of protein per 100 g. Reported fiber: 0.8 g.
STOUFFER Frozen Meal Slow-Roasted Steak and Potatoes slow-roasted steak with vegetables over mashed potatoes and gravy 13.5oz Box
On a 100 g basis, this record has more protein than 19% of 1,416 other complete meals & sides profiles.
Compare with another foodPOTATOES, WATER, COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED FOOD STARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED FOOD STARCH, MALTODEXTRIN, TOMATO PUREE (WATER, TOMATO PASTE), SOYBEAN OIL, SALT, GARLIC, BEEF FAT, DRIED CREAM (CREAM, NONFAT MILK, CULTURES), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), BEEF STOCK, TOMATO POWDER, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED BUTTERMILK SOLIDS, SUGAR, SPICES, BUTTER (CREAM, SALT), POTASSIUM SALT, SPICE, CARAMEL COLOR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ONION POWDER, WHEY, DRIED BEEF EXTRACT, GARLIC POWDER, CANOLA OIL, DRIED BEEF BROTH, ENZYME MODIFIED WHEY, CITRIC ACID, LACTIC ACID, SMOKE FLAVOR, ENZYME MODIFIED CREAM, CULTURED WHEY, GUM ARABIC, DISODIUM GUANYLATE, XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), CORN SYRUP SOLIDS, SODIUM CITRATE, TOCOPHEROL, VINEGAR, ANNATTO & TURMERIC COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 17 g | 22% |
| Fiber | 3.1 g | 11% |
| Total sugars | 7 g | — |
| Sodium | 1,341 mg | 58% |
| Saturated fat | 8 g | 40% |
| Potassium | 1,039 mg | 22% |
| Calcium | 111 mg | 9% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.2 g protein in 196.1 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.9 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.8 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.4 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 102 kcal | 1008 |
| Protein | 4.71 g | 1003 |
| Total lipid (fat) | 4.45 g | 1004 |
| Carbohydrate, by difference | 10.47 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.83 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 0.55 mg | 1089 |
| Potassium, K | 272 mg | 1092 |
| Sodium, Na | 351 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.09 g | 1258 |
| Fatty acids, total trans | 0.13 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.