Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foods400 calories and 0 g of protein per 100 g. Reported fiber: 2.9 g.
DUNCAN HINES Creamy Chocolate Frosting
On a 100 g basis, this record has more protein than 0% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSugar, Water, Palm Oil, Cocoa Powder Processed with Alkali, Corn Syrup, Canola Oil, Less than 2% of: Corn Starch, Mono- And Diglycerides, Salt, Sodium Acid Pyrophosphate, Citric Acid, Potassium Sorbate (Preservative), Antioxidants (Tocopherols, Ascorbyl Palmitate, Chamomile Extract, Rosemary Extract), Sodium Stearoyl Lactylate, Sodium Citrate, Invert Sugar, Natural and Artificial Flavor, Caramelized Sugar (Sugar, Water), Caramel Color, Acetic Acid
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 5 g | 6% |
| Fiber | 1 g | 4% |
| Total sugars | 19 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 0 g protein in 50 g. Choices below have more on this basis.
Protein One · 54.5 g
18.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
12.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
10.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
10.5 g more than your starting foodCompare these foodsStella doro · 50 g
10 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DUNCAN HINES Creamy Chocolate FrostingFDC 2754756 | Feb 2026 | 100 g | 400 | 0 g | 243 mg |
| Duncan Hines Creamy Chocolate Flavored Frosting, 16 oz.FDC 2744694 | Sep 2025 | 100 g | 371 | 0 g | 286 mg |
| DUNCAN HINES Creamy Chocolate FrostingFDC 2742110 | Aug 2025 | 100 g | 371 | 0 g | 286 mg |
| Duncan Hines Creamy Chocolate Frosting, 16 ozFDC 2737907 | Jul 2025 | 100 g | 371 | 0 g | 286 mg |
| CREAMY CHOCOLATE FLAVORED FROSTING, CREAMY CHOCOLATEFDC 2023849 | Dec 2020 | 100 g | 371 | 0 g | 286 mg |
| CREAMY CHOCOLATE FLAVORED FROSTING, CREAMY CHOCOLATEFDC 1488470 | Dec 2020 | 100 g | 371 | 0 g | 286 mg |
| CREAMY CHOCOLATE FLAVORED FROSTING, CREAMY CHOCOLATEFDC 1196428 | Dec 2020 | 100 g | — | — g | — mg |
| CREAMY CHOCOLATE FLAVORED FROSTING, CREAMY CHOCOLATEFDC 1155671 | Dec 2020 | 100 g | 371 | 0 g | 286 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 400 kcal | 1008 |
| Protein | 0 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 62.86 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 54.29 g | 2000 |
| Sugars, added | 54.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 243 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total monounsaturated | 7.14 g | 1292 |
| Fatty acids, total polyunsaturated | 1.43 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.