Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foods372 calories and 2.3 g of protein per 100 g. Reported fiber: 0 g.
DUNCAN HINES Perfectly Moist Classic Yellow Cake Mix
On a 100 g basis, this record has more protein than 18% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Starch, Less than 2% of: Canola Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Propylene Glycol Mono- and Diesters, Mono- And Diglycerides, Dicalcium Phosphate, Monocalcium Phosphate, Palm Oil, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavor, Ascorbic Acid, Natural Flavor, Color Added. Contains: Wheat
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 18 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 0 mg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.3 g protein in 53.8 g. Choices below have more on this basis.
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
11 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.3 g more than your starting foodCompare these foodsStella doro · 50 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DUNCAN HINES Perfectly Moist Classic Yellow Cake MixFDC 2754757 | Feb 2026 | 100 g | 372 | 2.3 g | 814 mg |
| DUNCAN HINES Perfectly Moist Classic Yellow Cake MixFDC 2751576 | Dec 2025 | 100 g | 37 | 0.2 g | 81 mg |
| Duncan Hines Classic Yellow Cake Mix, 15.25 oz.FDC 2746002 | Oct 2025 | 100 g | 372 | 2.3 g | 814 mg |
| Duncan Hines Classic Yellow Cake Mix, 15.25 oz.FDC 2744693 | Sep 2025 | 100 g | 395 | 2.3 g | 814 mg |
| Duncan Hines Perfectly Moist Classic Yellow Cake Mix, 15.25 ozFDC 2722306 | Dec 2024 | 100 g | 395 | 2.3 g | 814 mg |
| Duncan Hines Perfectly Moist Classic Yellow Cake Mix, 15.25 ozFDC 2696812 | May 2024 | 100 g | 395 | 2.3 g | 814 mg |
| Duncan Hines Perfectly Moist Classic Yellow Cake Mix, 15.25 ozFDC 2694399 | May 2024 | 100 g | 395 | 2.3 g | 814 mg |
| Duncan Hines Perfectly Moist Classic Yellow Cake Mix, 15.25 oz.FDC 2690658 | Mar 2024 | 100 g | 395 | 2.3 g | 814 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 372 kcal | 1008 |
| Protein | 2.33 g | 1003 |
| Total lipid (fat) | 3.49 g | 1004 |
| Carbohydrate, by difference | 83.72 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 41.86 g | 2000 |
| Sugars, added | 41.9 g | 1235 |
| Calcium, Ca | 116 mg | 1087 |
| Iron, Fe | 2.33 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 814 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.16 g | 1258 |
| Fatty acids, total monounsaturated | 2.33 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.