Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.8 g more than your starting foodCompare these foods394 calories and 4.6 g of protein per 100 g. Reported fiber: 2.3 g.
DUNCAN HINES Perfectly Moist Devil's Food Cake Mix
On a 100 g basis, this record has more protein than 47% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Cocoa (Processed with Alkali), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Less than 2% of: Carob Powder, Modified Corn Starch, Canola Oil, Salt, Propylene Glycol Mono- and Diesters, Palm Oil, Mono- And Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Ascorbic Acid, Natural Flavor, Artificial Flavor, Wheat Starch. Contains: Wheat
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 1.5 g | 2% |
| Fiber | 1 g | 4% |
| Total sugars | 19 g | — |
| Sodium | 370 mg | 16% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 100 mg | 2% |
| Calcium | 30 mg | 2% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.4 g protein in 50.8 g. Choices below have more on this basis.
Protein One · 54.5 g
15.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.2 g more than your starting foodCompare these foodsStella doro · 50 g
7.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DUNCAN HINES Perfectly Moist Devil's Food Cake MixFDC 2758349 | Mar 2026 | 100 g | 394 | 4.6 g | 856 mg |
| Duncan Hines Devil's Food Cake Mix, 15.25 oz.FDC 2744692 | Sep 2025 | 100 g | 394 | 4.6 g | 856 mg |
| Duncan Hines Perfectly Moist Devil's Food Cake Mix, 15.25 oz.FDC 2742094 | Jul 2025 | 100 g | 395 | 4.7 g | 860 mg |
| Duncan Hines Perfectly Moist Devil's Food Cake Mix, 15.25 ozFDC 2737908 | Jul 2025 | 100 g | 395 | 4.7 g | 860 mg |
| COOKIE DOUGH COOKIE BAR KIT, COOKIE DOUGHFDC 2666242 | Nov 2021 | 100 g | 395 | 4.7 g | 419 mg |
| COOKIE DOUGH COOKIE BAR KIT, COOKIE DOUGHFDC 2186403 | Oct 2021 | 100 g | 395 | 4.7 g | 419 mg |
| DEVIL'S FOOD PERFECTLY MOIST CAKE MIX, DEVIL'S FOODFDC 1872420 | May 2021 | 100 g | 395 | 4.7 g | 860 mg |
| DEVIL'S FOOD PERFECTLY MOIST CAKE MIX, DEVIL'S FOODFDC 1839170 | May 2021 | 100 g | 395 | 4.7 g | 860 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 394 kcal | 1008 |
| Protein | 4.63 g | 1003 |
| Total lipid (fat) | 3.47 g | 1004 |
| Carbohydrate, by difference | 83.33 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 43.98 g | 2000 |
| Calcium, Ca | 69 mg | 1087 |
| Iron, Fe | 2.78 mg | 1089 |
| Potassium, K | 231 mg | 1092 |
| Sodium, Na | 856 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.16 g | 1258 |
| Fatty acids, total monounsaturated | 2.31 g | 1292 |
| Fatty acids, total polyunsaturated | 0 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.