David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
8.2 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
Ferris Coffee & Nut Co. Cherries Berries & Nuts 2/12Ct/1.75 oz
504 calories and 10.1 g of protein per 100 g. Reported fiber: 6 g.
Know what you’re comparing.
Cherries Berries & Nuts 2/12CT/1.75OZ
- Source category
- Fruit/Nuts/Seeds Combination
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10788709998114
- Source record
- USDA FDC 2753822
- Publication date
- Feb 2026
- Manufacturer serving
- 49.6 grm · per container
On a 100 g basis, this record has more protein than 32% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Cranberries (Sugar, Sunflower Oil), Cashews, Almonds, Pecans, Cherries (Sugar, Sunflower Oil), Peanut Oil, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 49.6 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 16 g | 21% |
| Fiber | 3 g | 11% |
| Total sugars | 17 g | — |
| Sodium | 95 mg | 4% |
| Saturated fat | 2 g | 10% |
| Potassium | 190 mg | 4% |
| Calcium | 41 mg | 3% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 37%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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David · 32.5 g
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David · 32.5 g
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 504 kcal | 1008 |
| Protein | 10.08 g | 1003 |
| Total lipid (fat) | 32.26 g | 1004 |
| Carbohydrate, by difference | 48.39 g | 1005 |
| Fiber, total dietary | 6 g | 1079 |
| Sugars, Total | 34.27 g | 2000 |
| Sugars, added | 28.2 g | 1235 |
| Calcium, Ca | 83 mg | 1087 |
| Iron, Fe | 2.82 mg | 1089 |
| Potassium, K | 383 mg | 1092 |
| Sodium, Na | 192 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.03 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Ferris Coffee & Nut Co.
Other nuts & seeds labels from this brand. Check the source dates and serving sizes.