David Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
David · 33.3 g
6 g more than your starting foodCompare these foodsNuts & seeds · Nutrition facts
Ferris Coffee & Nut Co. Roasted Salted Cashews Grab N Go
571 calories and 17.9 g of protein per 100 g. Reported fiber: 3.6 g.
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Roasted Salted Cashews Grab N Go
- Source category
- Nuts/Seeds - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10788709998015
- Source record
- USDA FDC 2753016
- Publication date
- Feb 2026
- Manufacturer serving
- 28 grm
On a 100 g basis, this record has more protein than 57% of 238 other complete nuts & seeds profiles.
Compare with another foodWhat’s in it?
Cashews, Peanut Oil, Salt
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 9 g | 3% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 2.5 g | 13% |
| Potassium | — | — |
| Calcium | 20 mg | 2% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 11%Carbs 20%Fat 69%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 571 kcal | 1008 |
| Protein | 17.86 g | 1003 |
| Total lipid (fat) | 50 g | 1004 |
| Carbohydrate, by difference | 32.14 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 6.43 mg | 1089 |
| Sodium, Na | 304 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Fatty acids, total saturated | 8.93 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Ferris Coffee & Nut Co.
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