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Sweets & desserts · Nutrition facts

Fiber One 70 Calorie Chocolate Fudge Brownies 18 Count

280 calories and 8 g of protein per 100 g. Reported fiber: 28 g.

Manufacturer labelLabel updated Jun 2025Fiber One

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Fiber One 70 Calorie Chocolate Fudge Brownies 18 Count

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00016000408036
Source record
USDA FDC 2738660
Publication date
Jul 2025
Manufacturer serving
25 grm · 1 bar

On a 100 g basis, this record has more protein than 81% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Chicory Root Extract, Wheat Flour Bleached, Allulose, Sugarcane Fiber, Cocoa (processed with alkali), Vegetable Glycerin, Canola Oil, Sugar, Sorbitol, Palm Kernel and Palm Oil, Polydextrose, Calcium Caseinate. Contains 2% or less of: Whey Protein Concentrate, Leavening (baking soda, sodium aluminum phosphate), Cocoa Powder, Egg White, Salt, Soy Lecithin, Natural Flavor, Stevia Leaf, Milk Powder, Locust Bean Gum, Xanthan Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 25 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate17 g6%
Fat3 g4%
Fiber7 g25%
Total sugars2 g—
Sodium85 mg4%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 66%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.7 g protein in 71.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFDC 2738660Jun 2025100 g2808 g340 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFDC 2735246Apr 2025100 g2816.5 g347 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFDC 2732611Apr 2025100 g2808 g340 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFDC 2725391Mar 2025100 g2816.5 g347 mg
Fiber One 70 Calorie Chocolate Fudge Brownies 18 CountFDC 2723572Jan 2025100 g2816.5 g347 mg
CHOCOLATE FUDGE FLAVORED BROWNIES, CHOCOLATE FUDGEFDC 2674159May 2022100 g2808 g320 mg
BROWNIES, CHOCOLATE FUDGE BROWNIEFDC 1631492Mar 2018100 g3604 g340 mg
BROWNIES, CHOCOLATE FUDGE BROWNIEFDC 1339342Mar 2018100 g3604 g340 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy280 kcal1008
Protein8 g1003
Total lipid (fat)12 g1004
Carbohydrate, by difference68 g1005
Fiber, total dietary28 g1079
Sugars, Total8 g2000
Sugars, added4 g1235
Calcium, Ca0 mg1087
Iron, Fe3.6 mg1089
Potassium, K0 mg1092
Sodium, Na340 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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Fiber One 70 Calorie Chocolate Chip Cookie Brownie 6 CountManufacturer label · Jul 2025Fiber One 70 Calorie Chocolate Fudge BrownieManufacturer label · Jun 2025Fiber One 70 Calorie Chocolate Fudge Brownies 40 CountManufacturer label · Jun 2025Fiber One 70 Calorie Chocolate Fudge Brownies 6 CountManufacturer label · Jun 2025