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Fish & seafood · Nutrition facts

Cooked Pike, Walleye, Dry Heat

119 calories and 24.5 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Fish, pike, walleye, cooked, dry heat

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 171997
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 83% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
148calories
in 124 g
NutrientAmountDaily value
Protein30.4 g—
Carbohydrate0 g0%
Fat1.9 g2%
Fiber0 g0%
Total sugars——
Sodium81 mg4%
Saturated fat0.4 g2%
Potassium619 mg13%
Calcium175 mg13%
Iron2.07 mg12%
Magnesium47 mg11%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 87%Carbs 0%Fat 13%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 41.2 g protein in 168.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 65 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water73.47 g1051
Energy119 kcal1008
Energy498 kj1062
Protein24.54 g1003
Total lipid (fat)1.56 g1004
Ash1.54 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca141 mg1087
Iron, Fe1.67 mg1089
Magnesium, Mg38 mg1090
Phosphorus, P269 mg1091
Potassium, K499 mg1092
Sodium, Na65 mg1093
Zinc, Zn0.79 mg1095
Copper, Cu0.228 mg1098
Manganese, Mn1.026 mg1101
Selenium, Se16.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.312 mg1165
Riboflavin0.195 mg1166
Niacin2.801 mg1167
Pantothenic acid0.865 mg1170
Vitamin B-60.138 mg1175
Folate, total17 µg1177
Folic acid0 µg1186
Folate, food17 µg1187
Folate, DFE17 µg1190
Vitamin B-122.31 µg1178
Vitamin A, RAE24 µg1106
Retinol24 µg1105
Vitamin A, IU81 iu1104
Fatty acids, total saturated0.319 g1258
SFA 14:00.023 g1264
SFA 16:00.252 g1265
SFA 18:00.044 g1266
Fatty acids, total monounsaturated0.377 g1292
MUFA 16:10.126 g1275
MUFA 18:10.251 g1268
Fatty acids, total polyunsaturated0.573 g1293
PUFA 18:20.033 g1269
PUFA 18:30.018 g1270
PUFA 20:40.074 g1271
PUFA 20:5 n-3 (EPA)0.11 g1278
PUFA 22:5 n-3 (DPA)0.049 g1280
PUFA 22:6 n-3 (DHA)0.288 g1272
Cholesterol110 mg1253
Tryptophan0.275 g1210
Threonine1.076 g1211
Isoleucine1.131 g1212
Leucine1.994 g1213
Lysine2.254 g1214
Methionine0.726 g1215
Cystine0.263 g1216
Phenylalanine0.958 g1217
Tyrosine0.828 g1218
Valine1.264 g1219
Arginine1.468 g1220
Histidine0.722 g1221
Alanine1.484 g1222
Aspartic acid2.513 g1223
Glutamic acid3.663 g1224
Glycine1.178 g1225
Proline0.868 g1226
Serine1.001 g1227

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