Fish & seafood · Nutrition facts

Salmon, Chum, Canned, without Salt, Drained Solids with Bone

141 calories and 21.4 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Fish, salmon, chum, canned, without salt, drained solids with bone

Source category
Finfish and Shellfish Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174224
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 64% of 355 other complete fish & seafood profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
120calories
in 85 g
NutrientAmountDaily value
Protein18.2 g—
Carbohydrate0 g0%
Fat4.7 g6%
Fiber0 g0%
Total sugars——
Sodium64 mg3%
Saturated fat1.3 g6%
Potassium255 mg5%
Calcium212 mg16%
Iron0.6 mg3%
Magnesium26 mg6%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 63%Carbs 0%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 30.4 g protein in 141.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 68 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water70.77 g1051
Energy141 kcal1008
Energy590 kj1062
Protein21.43 g1003
Total lipid (fat)5.5 g1004
Ash2.47 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca249 mg1087
Iron, Fe0.7 mg1089
Magnesium, Mg30 mg1090
Phosphorus, P354 mg1091
Potassium, K300 mg1092
Sodium, Na75 mg1093
Zinc, Zn1 mg1095
Copper, Cu0.1 mg1098
Manganese, Mn0.02 mg1101
Selenium, Se43.3 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.02 mg1165
Riboflavin0.16 mg1166
Niacin7 mg1167
Pantothenic acid0.56 mg1170
Vitamin B-60.38 mg1175
Folate, total20 µg1177
Folic acid0 µg1186
Folate, food20 µg1187
Folate, DFE20 µg1190
Vitamin B-124.4 µg1178
Vitamin A, RAE18 µg1106
Retinol18 µg1105
Vitamin A, IU61 iu1104
Fatty acids, total saturated1.486 g1258
SFA 14:00.482 g1264
SFA 16:00.816 g1265
SFA 18:00.188 g1266
Fatty acids, total monounsaturated1.919 g1292
MUFA 16:10.237 g1275
MUFA 18:11.159 g1268
MUFA 20:10.278 g1277
MUFA 22:10.245 g1279
Fatty acids, total polyunsaturated1.517 g1293
PUFA 18:20.057 g1269
PUFA 18:30.049 g1270
PUFA 18:40.073 g1276
PUFA 20:40.073 g1271
PUFA 20:5 n-3 (EPA)0.473 g1278
PUFA 22:5 n-3 (DPA)0.09 g1280
PUFA 22:6 n-3 (DHA)0.702 g1272
Cholesterol39 mg1253
Tryptophan0.24 g1210
Threonine0.94 g1211
Isoleucine0.988 g1212
Leucine1.742 g1213
Lysine1.968 g1214
Methionine0.634 g1215
Cystine0.23 g1216
Phenylalanine0.837 g1217
Tyrosine0.724 g1218
Valine1.104 g1219
Arginine1.282 g1220
Histidine0.631 g1221
Alanine1.296 g1222
Aspartic acid2.195 g1223
Glutamic acid3.199 g1224
Glycine1.029 g1225
Proline0.758 g1226
Serine0.874 g1227