Sweets & desserts · Nutrition facts

Frostings, Glaze, Chocolate

359 calories and 1.4 g of protein per 100 g. Reported fiber: 1.1 g.

USDA SR LegacyPublished Apr 2019

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Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 168852
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 14% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
118calories
in 33 g
NutrientAmountDaily value
Protein0.5 g—
Carbohydrate23.8 g9%
Fat2.4 g3%
Fiber0.4 g1%
Total sugars21.2 g—
Sodium44 mg2%
Saturated fat1.5 g7%
Potassium43 mg1%
Calcium11 mg1%
Iron0.2 mg1%
Magnesium7 mg2%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 2%Carbs 80%Fat 18%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.8 g protein in 55.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 80 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water18.27 g1051
Energy359 kcal1008
Energy1,502 kj1062
Protein1.42 g1003
Total lipid (fat)7.17 g1004
Ash0.82 g1007
Carbohydrate, by difference72.18 g1005
Fiber, total dietary1.1 g1079
Sugars, Total64.3 g2000
Calcium, Ca32 mg1087
Iron, Fe0.6 mg1089
Magnesium, Mg20 mg1090
Phosphorus, P48 mg1091
Potassium, K130 mg1092
Sodium, Na132 mg1093
Zinc, Zn0.37 mg1095
Copper, Cu0.136 mg1098
Manganese, Mn0.14 mg1101
Selenium, Se1.6 µg1103
Vitamin C, total ascorbic acid0.1 mg1162
Thiamin0.018 mg1165
Riboflavin0.066 mg1166
Niacin0.111 mg1167
Pantothenic acid0.081 mg1170
Vitamin B-60.011 mg1175
Folate, total2 µg1177
Folic acid0 µg1186
Folate, food2 µg1187
Folate, DFE2 µg1190
Vitamin B-120.09 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE69 µg1106
Retinol68 µg1105
Carotene, beta13 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU249 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)0.19 mg1109
Vitamin E, added0 mg1242
Vitamin K (phylloquinone)0.7 µg1185
Fatty acids, total saturated4.483 g1258
SFA 4:00.263 g1259
SFA 6:00.163 g1260
SFA 8:00.097 g1261
SFA 10:00.206 g1262
SFA 12:00.21 g1263
SFA 14:00.606 g1264
SFA 16:01.91 g1265
SFA 17:00.045 g1300
SFA 18:00.966 g1266
SFA 20:00.011 g1267
Fatty acids, total monounsaturated1.894 g1292
MUFA 16:10.078 g1275
MUFA 16:1 c0.078 g1314
MUFA 18:11.807 g1268
MUFA 18:1 c1.38 g1315
MUFA 20:10.008 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.294 g1293
PUFA 18:20.268 g1269
PUFA 18:2 n-6 c,c0.176 g1316
PUFA 18:2 CLAs0.022 g1311
PUFA 18:2 i0.024 g1307
PUFA 18:30.026 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.026 g1404
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.266 g1257
Fatty acids, total trans-monoenoic0.242 g1329
TFA 18:1 t0.242 g1304
Fatty acids, total trans-polyenoic0.024 g1331
Cholesterol18 mg1253
Alcohol, ethyl0 g1018
Caffeine3 mg1057
Theobromine98 mg1058