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Fruit · Nutrition facts

Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Extra Heavy Syrup, Solids and Liquids

88 calories and 0.3 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 174672
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 16% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
228calories
in 259 g
NutrientAmountDaily value
Protein0.9 g—
Carbohydrate59 g21%
Fat0.2 g0%
Fiber2.6 g9%
Total sugars——
Sodium13 mg1%
Saturated fat0 g0%
Potassium207 mg4%
Calcium16 mg1%
Iron0.73 mg4%
Magnesium13 mg3%
Vitamin C5.4 mg6%
Vitamin D0 µg0%
Estimated energy from macros
Protein 1%Carbs 98%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 0.8 g protein in 227.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 43 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water76.64 g1051
Energy88 kcal1008
Energy368 kj1062
Protein0.33 g1003
Total lipid (fat)0.06 g1004
Ash0.21 g1007
Carbohydrate, by difference22.77 g1005
Fiber, total dietary1 g1079
Calcium, Ca6 mg1087
Iron, Fe0.28 mg1089
Magnesium, Mg5 mg1090
Phosphorus, P9 mg1091
Potassium, K80 mg1092
Sodium, Na5 mg1093
Zinc, Zn0.07 mg1095
Copper, Cu0.063 mg1098
Manganese, Mn0.143 mg1101
Vitamin C, total ascorbic acid2.1 mg1162
Thiamin0.014 mg1165
Riboflavin0.02 mg1166
Niacin0.353 mg1167
Pantothenic acid0.053 mg1170
Vitamin B-60.032 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE32 µg1106
Retinol0 µg1105
Vitamin A, IU637 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.009 g1258
SFA 16:00.006 g1265
SFA 18:00.002 g1266
Fatty acids, total monounsaturated0.012 g1292
MUFA 18:10.012 g1268
Fatty acids, total polyunsaturated0.027 g1293
PUFA 18:20.024 g1269
PUFA 18:30.003 g1270
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Light Syrup, Solids and LiquidsUSDA SR Legacy · Apr 2019Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Water Pack, Solids and LiquidsUSDA SR Legacy · Apr 2019Fruit Salad, (Pineapple and Papaya and Banana and Guava), TropicalUSDA SR Legacy · Apr 2019