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Fruit · Nutrition facts

Fruit Salad, (Pineapple and Papaya and Banana and Guava), Tropical

86 calories and 0.4 g of protein per 100 g. Reported fiber: 1.3 g.

USDA SR LegacyPublished Apr 2019

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Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 167764
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 23% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
221calories
in 257 g
NutrientAmountDaily value
Protein1.1 g—
Carbohydrate57.5 g21%
Fat0.3 g0%
Fiber3.3 g12%
Total sugars——
Sodium5 mg0%
Saturated fat0 g0%
Potassium337 mg7%
Calcium33 mg3%
Iron1.34 mg7%
Magnesium33 mg8%
Vitamin C45 mg50%
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 97%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1 g protein in 232.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 57 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water76.78 g1051
Energy86 kcal1008
Energy360 kj1062
Protein0.41 g1003
Total lipid (fat)0.1 g1004
Ash0.35 g1007
Carbohydrate, by difference22.36 g1005
Fiber, total dietary1.3 g1079
Calcium, Ca13 mg1087
Iron, Fe0.52 mg1089
Magnesium, Mg13 mg1090
Phosphorus, P7 mg1091
Potassium, K131 mg1092
Sodium, Na2 mg1093
Zinc, Zn0.11 mg1095
Copper, Cu0.08 mg1098
Selenium, Se0.5 µg1103
Vitamin C, total ascorbic acid17.5 mg1162
Thiamin0.054 mg1165
Riboflavin0.045 mg1166
Niacin0.562 mg1167
Vitamin B-60.12 mg1175
Folate, total9 µg1177
Folic acid0 µg1186
Folate, food9 µg1187
Folate, DFE9 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE6 µg1106
Retinol0 µg1105
Vitamin A, IU127 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.019 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.002 g1264
SFA 16:00.014 g1265
SFA 18:00.003 g1266
Fatty acids, total monounsaturated0.018 g1292
MUFA 16:10.004 g1275
MUFA 18:10.013 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.032 g1293
PUFA 18:20.018 g1269
PUFA 18:30.014 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Light Syrup, Solids and LiquidsUSDA SR Legacy · Apr 2019Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Water Pack, Solids and LiquidsUSDA SR Legacy · Apr 2019Fruit Salad, (Peach and Pear and Apricot and Pineapple and Cherry), Canned, Extra Heavy Syrup, Solids and LiquidsUSDA SR Legacy · Apr 2019