PlateRatioSearch
Vegetables · Nutrition facts

Gebhardts Gebhardt Fat Free Refried Beans

62 calories and 3.9 g of protein per 100 g. Reported fiber: 3.9 g.

Manufacturer labelLabel updated Mar 2026Gebhardts

Know what you’re comparing.

GEBHARDT Fat Free Refried Beans

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00044300093232
Source record
USDA FDC 2758165
Publication date
Apr 2026
Manufacturer serving
128 grm · 1/2 cup (128g)

On a 100 g basis, this record has more protein than 75% of 1,428 other complete vegetables profiles.

Compare with another food

What’s in it?

Cooked Beans, Water, Salt. MAY CONTAIN: SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
79calories
in 128 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate15 g5%
Fat0 g0%
Fiber5 g18%
Total sugars1 g—
Sodium470 mg20%
Saturated fat0 g0%
Potassium349 mg7%
Calcium0 mg0%
Iron1.2 mg7%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 75%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore vegetables
Same broad food category

This food: 12.6 g protein in 322.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
GEBHARDT Fat Free Refried BeansFDC 2758165Mar 2026100 g623.9 g367 mg
Gebhardt Mexican Style Refried Beans, 16 ouncesFDC 2702775Aug 2023100 g—4.7 g391 mg
Gebhardt Mexican Style Refried Beans, 16 ouncesFDC 2693615Aug 2023100 g—4.7 g391 mg
MEXICAN STYLE REFRIED BEANS, MEXICAN STYLEFDC 2429269Jun 2021100 g704.7 g391 mg
Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZFDC 346488Dec 2018100 g—4.7 g391 mg
Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZFDC 2519332Dec 2018100 g704.7 g391 mg
Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZFDC 1455541Dec 2018100 g—4.7 g391 mg
Gebhardt Mexican Style Refried Beans, 16 ounces, 16 OZFDC 1163694Dec 2018100 g—4.7 g391 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy62 kcal1008
Protein3.91 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference11.72 g1005
Fiber, total dietary3.9 g1079
Sugars, Total0.78 g2000
Calcium, Ca0 mg1087
Iron, Fe0.94 mg1089
Potassium, K273 mg1092
Sodium, Na367 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253