Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
29.8 g more than your starting foodCompare these foods86 calories and 3.4 g of protein per 100 g. Reported fiber: 0 g.
Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 16 Count
On a 100 g basis, this record has more protein than 27% of 437 other complete yogurt profiles.
Compare with another foodRed, White and Blue Pop Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Fruit and Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.Orange Cream Pop Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Potassium Sorbate Added to Maintain Freshness, Natural And Artificial Flavor, Annatto Extract (for color), Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 10.2 g | 4% |
| Fat | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 7.6 g | — |
| Sodium | 25 mg | 1% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 82 mg | 2% |
| Calcium | 147 mg | 11% |
| Iron | 0.02 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.9 g protein in 231.5 g. Choices below have more on this basis.
Oikos · 377.4 g
29.8 g more than your starting foodCompare these foodsOikos · 377.4 g
29.8 g more than your starting foodCompare these foodssiggi's · 333.3 g
27.6 g more than your starting foodCompare these foodsOikos · 333.3 g
27.6 g more than your starting foodCompare these foodsOikos · 339 g
26 g more than your starting foodCompare these foodsOikos · 333.3 g
25.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 16 CountFDC 2717832 | Jul 2024 | 100 g | 86 | 3.4 g | 44 mg |
| Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 16 CountFDC 2683976 | Jan 2024 | 100 g | 86 | 3.4 g | 44 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 86.399 kcal | 1008 |
| Protein | 3.423 g | 1003 |
| Total lipid (fat) | 0.144 g | 1004 |
| Carbohydrate, by difference | 17.854 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 13.326 g | 2000 |
| Sugars, added | 10.62 g | 1235 |
| Calcium, Ca | 257.987 mg | 1087 |
| Iron, Fe | 0.027 mg | 1089 |
| Potassium, K | 143.331 mg | 1092 |
| Sodium, Na | 43.89 mg | 1093 |
| Vitamin A, RAE | 56.226 µg | 1106 |
| Vitamin D (D2 + D3) | 1.736 µg | 1114 |
| Fatty acids, total saturated | 0.094 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1.719 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.