PlateRatioSearch
Vegetables · Nutrition facts

Hart Low Sodium Cut Green Beans - 14.5 oz Can

12 calories and 0.8 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Nov 2025Hart

Know what you’re comparing.

Hart Low Sodium Cut Green Beans - 14.5oz can

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00070222074332
Source record
USDA FDC 2746997
Publication date
Dec 2025
Manufacturer serving
120 grm · 1/2 Cup

On a 100 g basis, this record has more protein than 15% of 1,428 other complete vegetables profiles.

Compare with another food

What’s in it?

GREEN BEANS, WATER, SALT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
14calories
in 120 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate3 g1%
Fat0 g0%
Fiber1 g3%
Total sugars1 g—
Sodium120 mg5%
Saturated fat0 g0%
Potassium60 mg1%
Calcium30 mg2%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 75%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore vegetables
Same broad food category

This food: 13.8 g protein in 1,666.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Hart Low Sodium Cut Green Beans - 14.5oz canFDC 2746997Nov 2025100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2737273Jun 2025100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2718521Dec 2023100 g130.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2699893Dec 2023100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2683002Dec 2023100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2681686Dec 2023100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2557457Dec 2022100 g120.8 g100 mg
Hart Low Sodium Cut Green Beans 14.5ozFDC 2491404Dec 2022100 g120.8 g100 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy12 kcal1008
Protein0.83 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference2.5 g1005
Fiber, total dietary0.8 g1079
Sugars, Total0.83 g2000
Sugars, added0 g1235
Calcium, Ca25 mg1087
Iron, Fe0.58 mg1089
Potassium, K50 mg1092
Sodium, Na100 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Hart

Other vegetables labels from this brand. Check the source dates and serving sizes.

Hart Brand Low Sodium Mixed Vegetables - 24 Pack, 15 oz CansManufacturer label · Dec 2025Hart Low Sodium Cut Green Beans - 101 oz CansManufacturer label · Dec 2025Hart Low Sodium Cut Green Beans - 24 Pack, 14.5 oz CansManufacturer label · Nov 2025Hart Low Sodium Cut Green Beans - 6 Pack, 101 oz CansManufacturer label · Dec 2025