Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Frozen Meal, 9.5 oz. Bowl
100 calories and 6.3 g of protein per 100 g. Reported fiber: 1.9 g.
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Healthy Choice Cafe Steamers Chicken Margherita With Balsamic, Frozen Meal, 9.5 oz. Bowl
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00072655001053
- Source record
- USDA FDC 2758014
- Publication date
- Apr 2026
- Manufacturer serving
- 269 grm · 1 meal (269g)
On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM SALT, SALT, SODIUM PHOSPHATES, FLAVORING), TOMATOES, WATER, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: GARLIC, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), SUGAR, OLIVE OIL, BASIL, MODIFIED CORN STARCH, ONIONS, GARLIC PUREE, SALT, CHARDONNAY WINE, MOLASSES, CANOLA OIL. CONTAINS: EGG, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
269calories
in 269 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 5.1 g | 18% |
| Total sugars | 7 g | — |
| Sodium | 360 mg | 16% |
| Saturated fat | 1 g | 5% |
| Potassium | 471 mg | 10% |
| Calcium | 0 mg | 0% |
| Iron | 1.91 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 26%Carbs 54%Fat 20%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 12.6 g protein in 200 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 94.8 g
12.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100 kcal | 1008 |
| Protein | 6.32 g | 1003 |
| Total lipid (fat) | 2.23 g | 1004 |
| Carbohydrate, by difference | 13.38 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 2.6 g | 2000 |
| Sugars, added | 1.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.71 mg | 1089 |
| Potassium, K | 175 mg | 1092 |
| Sodium, Na | 134 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.37 g | 1258 |
| Fatty acids, total monounsaturated | 1.3 g | 1292 |
| Fatty acids, total polyunsaturated | 0.56 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
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