Sweets & desserts · Nutrition facts

Ice Creams, Breyers, All Natural Light Mint Chocolate Chip

196 calories and 4.7 g of protein per 100 g. Reported fiber: 0.6 g.

USDA SR LegacyPublished Apr 2019

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Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 170663
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 48% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
133calories
in 68 g
NutrientAmountDaily value
Protein3.2 g—
Carbohydrate19.3 g7%
Fat4.8 g6%
Fiber0.4 g1%
Total sugars17.3 g—
Sodium46 mg2%
Saturated fat3 g15%
Potassium——
Calcium109 mg8%
Iron0.35 mg2%
Magnesium——
Vitamin C1 mg1%
Vitamin D——
Estimated energy from macros
Protein 10%Carbs 58%Fat 33%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.8 g protein in 102 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water59.11 g1051
Energy196 kcal1008
Energy822 kj1062
Protein4.69 g1003
Total lipid (fat)7.09 g1004
Ash0.72 g1007
Carbohydrate, by difference28.39 g1005
Fiber, total dietary0.6 g1079
Sugars, Total25.38 g2000
Calcium, Ca160 mg1087
Iron, Fe0.52 mg1089
Sodium, Na67 mg1093
Vitamin C, total ascorbic acid1.4 mg1162
Vitamin A, IU404 iu1104
Fatty acids, total saturated4.48 g1258
Cholesterol15 mg1253