Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Kellogg's Club Crackers Multi Grain 12.7 oz
429 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.
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Kellogg's Club Crackers Multi Grain 12.7oz
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00030100100683
- Source record
- USDA FDC 2746725
- Publication date
- Nov 2025
- Manufacturer serving
- 14 grm · 4 Crackers
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), SUGAR, WHOLE WHEAT FLOUR, DEFATTED WHEAT GERM, OAT BRAN. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, high fructose corn syrup, corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
60calories
in 14 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 2.5 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 2 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 0 g | 0% |
| Potassium | 10 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 60%Fat 34%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2746725 | Oct 2025 | 100 g | 429 | 7.1 g | 1,000 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2736107 | Apr 2025 | 100 g | 454 | 6.8 g | 1,018 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2733038 | Apr 2025 | 100 g | 429 | 7.1 g | 1,000 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2721809 | Nov 2024 | 100 g | 454 | 6.8 g | 1,018 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2698797 | May 2024 | 100 g | 454 | 6.8 g | 1,018 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2681095 | Nov 2023 | 100 g | 454 | 6.8 g | 1,018 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2650368 | Sep 2023 | 100 g | 454 | 6.8 g | 1,018 mg |
| Kellogg's Club Crackers Multi Grain 12.7ozFDC 2555943 | May 2023 | 100 g | 454 | 6.8 g | 1,018 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 17.86 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 14.29 g | 2000 |
| Sugars, added | 14.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.86 mg | 1089 |
| Potassium, K | 71 mg | 1092 |
| Sodium, Na | 1,000 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 3.57 g | 1292 |
| Fatty acids, total polyunsaturated | 10.71 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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