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14.8 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Kellogg's Kellogg Graham Crumbs 160 oz
429 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
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Kellogg's Kellogg Graham Crumbs 160oz
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00030100153474
- Source record
- USDA FDC 2754107
- Publication date
- Feb 2026
- Manufacturer serving
- 28 grm · 1/4 Cup
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean and/or canola), molasses, honey, corn syrup, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavors, salt, soy lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 3 g | 4% |
| Fiber | 1 g | 4% |
| Total sugars | 6 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 50 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 72%Fat 22%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Kellogg Graham Crumbs 160ozFDC 2754107 | Jan 2026 | 100 g | 429 | 7.1 g | 429 mg |
| Kellogg's Kellogg Graham Crumbs 160ozFDC 2746724 | Oct 2025 | 100 g | 429 | 7.1 g | 429 mg |
| Kellogg's Kellogg Graham Crumbs 160ozFDC 2721755 | Jun 2024 | 100 g | 412 | 6.3 g | 420 mg |
| Kellogg's Kellogg Graham Crumbs 160ozFDC 2698788 | Jun 2024 | 100 g | 412 | 6.3 g | 420 mg |
| Kellogg's Kellogg Graham Crumbs Crackers Plain 160ozFDC 2688690 | Mar 2024 | 100 g | 412 | 6.3 g | 420 mg |
| Kellogg's Kellogg Graham Cracker Crumbs Plain 160ozFDC 2650362 | Feb 2023 | 100 g | 412 | 6.3 g | 420 mg |
| Kellogg's Kellogg Graham Cracker Crumbs Plain 160ozFDC 2555962 | Feb 2023 | 100 g | 412 | 6.3 g | 420 mg |
| Kellogg's Kellogg Graham Cracker Crumbs Plain 160ozFDC 2518401 | Feb 2023 | 100 g | 412 | 6.3 g | 420 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 10.71 g | 1004 |
| Carbohydrate, by difference | 78.57 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Fiber, soluble | 4 g | 1082 |
| Fiber, insoluble | 4 g | 1084 |
| Sugars, Total | 21.43 g | 2000 |
| Sugars, added | 21.4 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 3.21 mg | 1089 |
| Potassium, K | 179 mg | 1092 |
| Sodium, Na | 429 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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