Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Kellogg's Klg Licensed Crackers Bug Bites 1 oz 210Ct
429 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
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Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ct
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00030100556442
- Source record
- USDA FDC 2739522
- Publication date
- Jul 2025
- Manufacturer serving
- 28 grm · 1 Pouch
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm, canola and/or high oleic soybean). CONTAINS 2% OR LESS OF invert sugar, salt, baking soda, maltodextrin, cinnamon, soy lecithin, BHT for freshness.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 8 g | — |
| Sodium | 100 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 40 mg | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 66%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2739522 | Jun 2025 | 100 g | 429 | 7.1 g | 357 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2736145 | May 2025 | 100 g | 436 | 5.5 g | 358 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2733035 | Apr 2025 | 100 g | 429 | 7.1 g | 357 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2699123 | May 2024 | 100 g | 436 | 5.5 g | 358 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2650354 | Sep 2023 | 100 g | 436 | 5.5 g | 358 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2555982 | Mar 2023 | 100 g | 436 | 5.5 g | 358 mg |
| Kellogg's Klg Licensed Crackers Bug Bites 1oz 210ctFDC 2512336 | Feb 2023 | 100 g | 436 | 5.5 g | 358 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 14.29 g | 1004 |
| Carbohydrate, by difference | 75 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 28.57 g | 2000 |
| Sugars, added | 28.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.5 mg | 1089 |
| Potassium, K | 143 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.57 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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