Oils, sauces & seasonings · Nutrition facts

La Choy Sweet & Sour Chicken, Frozen Entre, 18 oz

248 calories and 8.3 g of protein per 100 g. Reported fiber: 0.7 g.

Manufacturer labelLabel updated Apr 2025La Choy

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La Choy Sweet & Sour Chicken, Frozen Entre, 18 oz.

Source category
Sauces/Spreads/Dips/Condiments
Nutrition basis
Per 100 g
Barcode / GTIN
00044300120983
Source record
USDA FDC 2731448
Publication date
May 2025
Manufacturer serving
145 grm · 3/4 cup (145g)

On a 100 g basis, this record has more protein than 91% of 900 other complete oils, sauces & seasonings profiles.

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What’s in it?

Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates. Fried In Vegetable Oil), Water, Sugar, Distilled Vinegar, LESS THAN 2% OF: Modified Corn Starch, Salt, Apple Juice Concentrate, Lemon Juice Concentrate, Xanthan Gum, Oleoresin of Paprika, Flavoring. CONTAINS: EGG, MILK, WHEAT

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
360calories
in 145 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate43 g16%
Fat16 g21%
Fiber1 g4%
Total sugars18 g—
Sodium550 mg24%
Saturated fat2.5 g12%
Potassium160 mg3%
Calcium0 mg0%
Iron2 mg11%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 13%Carbs 47%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.7 g protein in 80.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
La Choy Sweet & Sour Chicken, Frozen Entre, 18 oz.FDC 2731448Apr 2025100 g2488.3 g379 mg
La Choy Sweet & Sour Chicken, Frozen Entre, 18 oz.FDC 2702724Dec 2023100 g2488.3 g379 mg
La Choy Sweet & Sour Chicken, Frozen Entre, 18 oz.FDC 2691334Dec 2023100 g2488.3 g379 mg
SWEET & SOUR CHICKEN TEMPURA WHITE MEAT CHICKEN WITH A BRIGHT AND TANGY SWEET AND SOUR SAUCE, SWEET & SOUR CHICKENFDC 2501311Feb 2023100 g2488.3 g379 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy248 kcal1008
Protein8.28 g1003
Total lipid (fat)11.03 g1004
Carbohydrate, by difference29.66 g1005
Fiber, total dietary0.7 g1079
Sugars, Total12.41 g2000
Sugars, added12.4 g1235
Calcium, Ca0 mg1087
Iron, Fe1.38 mg1089
Potassium, K110 mg1092
Sodium, Na379 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE50 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.72 g1258
Fatty acids, total monounsaturated2.76 g1292
Fatty acids, total polyunsaturated4.83 g1293
Fatty acids, total trans0 g1257
Cholesterol24 mg1253