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Sweets & desserts · Nutrition facts

Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each

487 calories and 5.1 g of protein per 100 g. Reported fiber: 2.6 g.

Manufacturer labelLabel updated May 2024Lance

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Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches Each

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410522609
Source record
USDA FDC 2695485
Publication date
Jul 2024
Manufacturer serving
39 grm · Amount per serving

On a 100 g basis, this record has more protein than 54% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND/OR SOYBEAN OIL, SUGAR, WHEY, CORN SYRUP, BUTTERMILK, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), CREAM CHEESE (PASTEURIZED CREAM, CULTURES, SALT, CAROB BEAN GUM, GUAR GUM), SODIUM CASEINATE, CHIVES, PARSLEY, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS MUSTARD), POTASSIUM PHOSPHATE, ONION POWDER, SODIUM PHOSPHATE, SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 39 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate22 g8%
Fat11 g14%
Fiber1 g4%
Total sugars5 g—
Sodium270 mg12%
Saturated fat3.5 g17%
Potassium20 mg0%
Calcium50 mg4%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 45%Fat 51%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.1 g protein in 41.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches EachFDC 2695485May 2024100 g4875.1 g692 mg
Lance Sandwich Crackers, Captain's Wafers Cream Cheese and Chives, 8 Packs, 6 Sandwiches EachFDC 2690806Apr 2024100 g4875.1 g692 mg
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVESFDC 2677032Aug 2022100 g4875.1 g692 mg
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVESFDC 2018318Dec 2020100 g4875.1 g692 mg
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVESFDC 1479315Dec 2020100 g4875.1 g692 mg
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVESFDC 1187277Dec 2020100 g—— g— mg
CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVESFDC 1155572Dec 2020100 g4875.1 g692 mg
LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES, CREAM CHEESE & CHIVES, CREAM CHEESE & CHIVESFDC 620114Jul 2017100 g5137.7 g718 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy487 kcal1008
Protein5.13 g1003
Total lipid (fat)28.21 g1004
Carbohydrate, by difference56.41 g1005
Fiber, total dietary2.6 g1079
Sugars, Total12.82 g2000
Sugars, added7.7 g1235
Calcium, Ca128 mg1087
Iron, Fe3.08 mg1089
Potassium, K51 mg1092
Sodium, Na692 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.97 g1258
Fatty acids, total monounsaturated8.97 g1292
Fatty acids, total polyunsaturated7.69 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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