Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
21.9 g more than your starting foodCompare these foods97 calories and 6.7 g of protein per 100 g. Reported fiber: 0.7 g.
Lean Cuisine Balsamic Glazed Chicken Bowl Frozen Entre
On a 100 g basis, this record has more protein than 34% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: WATER, SUGAR, MODIFIED FOOD STARCH, CHICKEN BROTH, HONEY, MOLASSES, SALT, CARAMEL COLOR, CHICKEN FAT, LEMON JUICE CONCENTRATE, LEMON PEEL, SPICES, DRIED ONIONS, DRIED GARLIC, LEMON OIL. GRAIN BLEND: COOKED BROWN RICE (WATER, BROWN RICE), COOKED WHEAT BERRIES (WATER, WHEAT BERRIES) COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT) GREEN BEANS CASHEWS: CASHEWS, SAFFLOWER OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 5 g | 6% |
| Fiber | 1.9 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 611 mg | 27% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 441 mg | 9% |
| Calcium | 30 mg | 2% |
| Iron | 1.51 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.8 g protein in 206.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
21.9 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
21.9 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
16.3 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
16.2 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
11.9 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
11.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lean Cuisine Balsamic Glazed Chicken Bowl Frozen EntreFDC 2741385 | Jul 2025 | 100 g | 97 | 6.7 g | 227 mg |
| LEAN CUISINE Frozen Meal Glazed Chicken 9.5ozFDC 2702248 | May 2024 | 100 g | 97 | 6.7 g | 227 mg |
| LEAN CUISINE Frozen Meal Glazed Chicken 9.5ozFDC 2692457 | May 2024 | 100 g | 97 | 6.7 g | 227 mg |
| LEAN CUISINE Frozen Meal Glazed Chicken 9.5ozFDC 2688267 | Dec 2023 | 100 g | 97 | 6.7 g | 227 mg |
| GLAZED CHICKEN WHITE MEAT CHICKEN WITH BROWN RICE, GREEN BEANS & CASHEWS IN A SAVORY SAUCE, GLAZED CHICKENFDC 2533460 | Mar 2023 | 100 g | 97 | 6.7 g | 227 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 97 kcal | 1008 |
| Protein | 6.69 g | 1003 |
| Total lipid (fat) | 1.86 g | 1004 |
| Carbohydrate, by difference | 13.38 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 2.6 g | 2000 |
| Sugars, added | 2.2 g | 1235 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 0.56 mg | 1089 |
| Potassium, K | 164 mg | 1092 |
| Sodium, Na | 227 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.56 g | 1258 |
| Fatty acids, total monounsaturated | 0.74 g | 1292 |
| Fatty acids, total polyunsaturated | 0.19 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.