Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foods106 calories and 7.1 g of protein per 100 g. Reported fiber: 0.9 g.
LEAN CUISINE Features Garlic Sesame Noodles with Beef 8oz. Box
On a 100 g basis, this record has more protein than 37% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: WATER, CHICKEN BROTH, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, MODIFIED FOOD STARCH, SESAME OIL, CANOLA OIL, TOASTED SESAME SEEDS, POTASSIUM SALT. VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS. COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR) COOKED ASIAN STYLE NOODLES (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 4.5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 511 mg | 22% |
| Saturated fat | 2 g | 10% |
| Potassium | 581 mg | 12% |
| Calcium | 41 mg | 3% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13.4 g protein in 188.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
22.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
16.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
16.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
12.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
11.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 106 kcal | 1008 |
| Protein | 7.08 g | 1003 |
| Total lipid (fat) | 1.99 g | 1004 |
| Carbohydrate, by difference | 15.49 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 3.98 g | 2000 |
| Sugars, added | 3.1 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0.75 mg | 1089 |
| Potassium, K | 257 mg | 1092 |
| Sodium, Na | 226 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.88 g | 1258 |
| Fatty acids, total monounsaturated | 0.66 g | 1292 |
| Fatty acids, total polyunsaturated | 0.44 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.