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Sweets & desserts · Nutrition facts

Nabisco Ritz Original Family Size Crackers 20.5 oz

500 calories and 6.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Jul 2025Ritz

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NABISCO RITZ ORIGINAL FAMILY SIZE CRACKERS 20.5 OZ

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00044000058241
Source record
USDA FDC 2740651
Publication date
Aug 2025
Manufacturer serving
16 grm · 5 crackers (16g)

On a 100 g basis, this record has more protein than 64% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR. CONTAINS: WHEAT, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
80calories
in 16 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate10 g4%
Fat4.5 g6%
Fiber0 g0%
Total sugars1 g—
Sodium130 mg6%
Saturated fat1.5 g8%
Potassium10 mg0%
Calcium20 mg2%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 47%Fat 48%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
NABISCO RITZ ORIGINAL FAMILY SIZE CRACKERS 20.5 OZFDC 2740651Jul 2025100 g5006.3 g812 mg
RITZ ORIGINAL CRACKERS 20.5 OZFDC 2681257Nov 2023100 g5006.3 g812 mg
THE ORIGINAL CRACKERS, THE ORIGINALFDC 2500973Jan 2023100 g5006.3 g812 mg
THE ORIGINAL CRACKERS, THE ORIGINALFDC 2479206Jan 2023100 g5006.3 g812 mg
20.5Z RITZ ORIG FAMILY SIZEFDC 2556690Sep 2022100 g5006.3 g812 mg
20.5Z RITZ ORIG FAMILY SIZEFDC 2381203Sep 2022100 g5006.3 g812 mg
ORIGINAL CRACKERS STACKS, ORIGINALFDC 2368065Sep 2022100 g5006.3 g812 mg
CRACKERSFDC 2144263Dec 2020100 g5006.3 g812 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein6.25 g1003
Total lipid (fat)28.12 g1004
Carbohydrate, by difference62.5 g1005
Fiber, total dietary0 g1079
Sugars, Total6.25 g2000
Sugars, added6.2 g1235
Calcium, Ca125 mg1087
Iron, Fe3.12 mg1089
Potassium, K62 mg1092
Sodium, Na812 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated9.38 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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