Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foods450 calories and 5 g of protein per 100 g. Reported fiber: 0 g.
NESTL TOLL HOUSE Milk Chocolate M&M's Chocolate Candies Halloween Mix Sugar Cookie Dough Topped With Halloween Sprinkles 14oz Pack
On a 100 g basis, this record has more protein than 52% of 2,097 other complete sweets & desserts profiles.
Compare with another foodBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING [YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, BLUE 2, COLOR ADDED], CARNAUBA WAX, GUM ACACIA), WATER, HALLOWEEN SPRINKLES (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, CONFECTIONER'S GLAZE, RED 40, YELLOW 6, BLUE 1, YELLOW 5), EGGS, 2% OR LESS OF SALT, BAKING SODA, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 12 g | 4% |
| Fat | 3.5 g | 4% |
| Fiber | 0 g | 0% |
| Total sugars | 7 g | — |
| Sodium | 55 mg | 2% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 20 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.2 g protein in 44.4 g. Choices below have more on this basis.
Protein One · 54.5 g
15.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.5 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.3 g more than your starting foodCompare these foodsStella doro · 50 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 450 kcal | 1008 |
| Protein | 5 g | 1003 |
| Total lipid (fat) | 17.5 g | 1004 |
| Carbohydrate, by difference | 60 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 35 g | 2000 |
| Sugars, added | 35 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 100 mg | 1092 |
| Sodium, Na | 275 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 25 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.