Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
37.6 g more than your starting foodCompare these foods395 calories and 4.7 g of protein per 100 g. Reported fiber: 2.3 g.
Old El Paso Southwest Style Cornbread Mix
On a 100 g basis, this record has more protein than 55% of 706 other complete other foods profiles.
Compare with another foodSugar, Degermed Yellow Corn Meal, Wheat Flour, Palm Oil, Spice, Salt, Leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Dried Onion, Natural Flavor, Soy Lecithin, Xanthan Gum, Dried Garlic.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 15 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.4 g protein in 50.6 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
37.6 g more than your starting foodCompare these foodsToll house · 100 g
17.6 g more than your starting foodCompare these foodsBanquet · 81 g
8.1 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4.8 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Southwest Style Cornbread MixFDC 2741088 | Jul 2025 | 100 g | 395 | 4.7 g | 884 mg |
| Old El Paso Southwest Style Cornbread MixFDC 2720066 | Sep 2024 | 100 g | 408 | 5 g | 886 mg |
| Old El Paso Southwest Style Cornbread MixFDC 2692838 | Feb 2024 | 100 g | 408 | 5 g | 886 mg |
| Old El Paso Southwest Style Cornbread MixFDC 2688112 | Feb 2024 | 100 g | 408 | 5 g | 886 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 395 kcal | 1008 |
| Protein | 4.65 g | 1003 |
| Total lipid (fat) | 9.3 g | 1004 |
| Carbohydrate, by difference | 74.42 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 34.88 g | 2000 |
| Sugars, added | 34.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.93 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 884 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.65 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.