Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.5 g more than your starting foodCompare these foods441 calories and 5.9 g of protein per 100 g. Reported fiber: 2.9 g.
Pepperidge Farm Toy Soldier Cinnamon Brown Sugar Cookies, 7.2 oz bag
On a 100 g basis, this record has more protein than 61% of 2,097 other complete sweets & desserts profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CORNSTARCH, CONTAINS 2% OR LESS OF: EGGS, CINNAMON, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 3 g | 15% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 45.4 g. Choices below have more on this basis.
Protein One · 54.5 g
15.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
8 g more than your starting foodCompare these foodsCheerios · 49.4 g
8 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.9 g more than your starting foodCompare these foodsStella doro · 50 g
7.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Toy Soldier Cinnamon Brown Sugar Cookies, 7.2 oz bagFDC 2697718 | Jun 2024 | 100 g | 441 | 5.9 g | 265 mg |
| Pepperidge Farm Toy Soldier Cinnamon Brown Sugar Cookies, 7.2 oz bagFDC 2689149 | Apr 2024 | 100 g | 441 | 5.9 g | 265 mg |
| CINNAMON BROWN SUGAR COOKIES, CINNAMON BROWN SUGARFDC 2153370 | Sep 2020 | 100 g | 441 | 5.9 g | 265 mg |
| CINNAMON BROWN SUGAR COOKIES, CINNAMON BROWN SUGARFDC 1714406 | Sep 2020 | 100 g | 441 | 5.9 g | 265 mg |
| CINNAMON BROWN SUGAR COOKIES, CINNAMON BROWN SUGARFDC 1422125 | Sep 2020 | 100 g | — | — g | — mg |
| CINNAMON BROWN SUGAR COOKIES, CINNAMON BROWN SUGARFDC 1131683 | Sep 2020 | 100 g | 441 | 5.9 g | 265 mg |
| CINNAMON BROWN SUGAR TOY SOLDIER COOKIES, CINNAMON BROWN SUGARFDC 1076099 | Jul 2020 | 100 g | 441 | 5.9 g | 265 mg |
| CINNAMON BROWN SUGAR TOY SOLDIER COOKIES, CINNAMON BROWN SUGARFDC 931862 | Apr 2020 | 100 g | 441 | 5.9 g | 265 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 441 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 17.65 g | 1004 |
| Carbohydrate, by difference | 70.59 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 26.47 g | 2000 |
| Sugars, added | 26.5 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 2.65 mg | 1089 |
| Potassium, K | 59 mg | 1092 |
| Sodium, Na | 265 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.82 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.