Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foods420 calories and 7 g of protein per 100 g. Reported fiber: 1 g.
Pillsbury Bakers' Plus Cake Mix Bulk Sack Red Velvet 1/50 LB
On a 100 g basis, this record has more protein than 72% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, EGG WHITE, EGGS WITH SILICOALUMINATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONO AND DIESTERS, SALT, SORBITAN MONOSTEARATE, NONFAT MILK, DICALCIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, CALCIUM ACETATE, GUAR GUM, RED 40, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 72 g | 26% |
| Fat | 11 g | 14% |
| Fiber | 1 g | 4% |
| Total sugars | 40 g | — |
| Sodium | 860 mg | 37% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 130 mg | 3% |
| Calcium | 200 mg | 15% |
| Iron | 2.8 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 47.6 g. Choices below have more on this basis.
Protein One · 54.5 g
14.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.2 g more than your starting foodCompare these foodsStella doro · 50 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Bakers' Plus Cake Mix Bulk Sack Red Velvet 1/50 LBFDC 2744451 | Sep 2025 | 100 g | 420 | 7 g | 860 mg |
| Pillsbury Bakers' Plus Cake Mix Bulk Sack Red Velvet 1/50 LBFDC 2735111 | Apr 2025 | 100 g | 418 | 7.5 g | 863 mg |
| Pillsbury Bakers' Plus Cake Mix Bulk Sack Red Velvet 1/50 LBFDC 2732337 | Apr 2025 | 100 g | 418 | 7.5 g | 863 mg |
| Pillsbury Baker's Plus Red Velvet Cake MixFDC 2719577 | Oct 2024 | 100 g | 418 | 7.5 g | 863 mg |
| Pillsbury Baker's Plus Red Velvet Cake MixFDC 2682323 | Jan 2024 | 100 g | 418 | 7.5 g | 863 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 420 kcal | 1008 |
| Protein | 7 g | 1003 |
| Total lipid (fat) | 11 g | 1004 |
| Carbohydrate, by difference | 72 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 40 g | 2000 |
| Sugars, added | 40 g | 1235 |
| Calcium, Ca | 200 mg | 1087 |
| Iron, Fe | 2.8 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 860 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 50 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.