Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foods392 calories and 2.5 g of protein per 100 g. Reported fiber: 3.5 g.
Pillsbury BatterPro Frozen Muffin Batter TubeSet Chocolate Chip 6/3 LB
On a 100 g basis, this record has more protein than 19% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN OIL, OAT FIBER. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, EGGS, DEXTROSE, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.5 g | — |
| Carbohydrate | 53.5 g | 19% |
| Fat | 18.6 g | 24% |
| Fiber | 3.5 g | 12% |
| Total sugars | 32.7 g | — |
| Sodium | 276 mg | 12% |
| Saturated fat | 4.7 g | 24% |
| Potassium | 86 mg | 2% |
| Calcium | 26 mg | 2% |
| Iron | 1.68 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.3 g protein in 51.1 g. Choices below have more on this basis.
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
11 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.3 g more than your starting foodCompare these foodsStella doro · 50 g
8.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Chocolate Chip 6/3 LBFDC 2737785 | Jun 2025 | 100 g | 392 | 2.5 g | 276 mg |
| Pillsbury BatterPro Frozen Muffin Batter TubeSet Chocolate Chip 6/3 LBFDC 2724433 | Feb 2025 | 100 g | 392 | 2.5 g | 276 mg |
| Pillsbury Batter Pro Chocolate Chip Tubeset MuffinsFDC 2718774 | Oct 2024 | 100 g | 396 | 3.6 g | 267 mg |
| Pillsbury Batter Pro Chocolate Chip Tubeset MuffinsFDC 2690254 | Apr 2024 | 100 g | 396 | 3.6 g | 267 mg |
| Pillsbury Batter Pro Chocolate Chip Tubeset MuffinsFDC 2682463 | May 2023 | 100 g | 396 | 3.6 g | 267 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 391.702 kcal | 1008 |
| Protein | 2.45 g | 1003 |
| Total lipid (fat) | 18.647 g | 1004 |
| Carbohydrate, by difference | 53.52 g | 1005 |
| Fiber, total dietary | 3.461 g | 1079 |
| Sugars, Total | 32.657 g | 2000 |
| Sugars, added | 32.259 g | 1235 |
| Calcium, Ca | 25.637 mg | 1087 |
| Iron, Fe | 1.676 mg | 1089 |
| Potassium, K | 86.476 mg | 1092 |
| Sodium, Na | 275.807 mg | 1093 |
| Vitamin D (D2 + D3) | 0.046 µg | 1114 |
| Fatty acids, total saturated | 4.717 g | 1258 |
| Fatty acids, total trans | 0.217 g | 1257 |
| Cholesterol | 8.965 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.