Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14 g more than your starting foodCompare these foods339 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZ
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWHOLE WHEAT FLOUR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM KERNEL OIL, SUGAR, CALCIUM ACID PYROPHOSPHATE, BUTTERMILK, SALT, BAKING SODA, POTASSIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, PECTIN.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 9 g | 12% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 310 mg | 13% |
| Saturated fat | 6 g | 30% |
| Potassium | 220 mg | 5% |
| Calcium | 160 mg | 12% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 59 g. Choices below have more on this basis.
Protein One · 54.5 g
14 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.5 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.3 g more than your starting foodCompare these foodsStella doro · 50 g
5.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZFDC 2751901 | Dec 2025 | 100 g | 339 | 7.1 g | 554 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZFDC 2737805 | Jul 2025 | 100 g | 333 | 7 g | 544 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZFDC 2734564 | May 2025 | 100 g | 335 | 6.7 g | 541 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZFDC 2731721 | Apr 2025 | 100 g | 333 | 7 g | 544 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Whole Grain-Rich 120/2 OZFDC 2723163 | Jan 2025 | 100 g | 335 | 6.7 g | 541 mg |
| Pillsbury EZ Split Baked Whole Grain Rich BiscuitsFDC 2718859 | Nov 2024 | 100 g | 335 | 6.7 g | 541 mg |
| Pillsbury EZ Split Baked Whole Grain Rich BiscuitsFDC 2696588 | Jun 2024 | 100 g | 335 | 6.7 g | 540 mg |
| Pillsbury EZ Split Baked Whole Grain Rich BiscuitsFDC 2682501 | May 2023 | 100 g | 335 | 6.7 g | 540 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 339 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 16.07 g | 1004 |
| Carbohydrate, by difference | 42.86 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 286 mg | 1087 |
| Iron, Fe | 2.5 mg | 1089 |
| Potassium, K | 393 mg | 1092 |
| Sodium, Na | 554 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.71 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.