Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foods265 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.
Pillsbury Trix Frozen Mini French Toast
On a 100 g basis, this record has more protein than 51% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWater, Whole Wheat Flour, Bleached Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean and/or Canola Oil. Contains 2% or less of: Leavening (sodium aluminum phosphate, baking soda, potassium bicarbonate, monocalcium phosphate), Whole Grain Yellow Corn Flour, Nonfat Milk, Modified Potato Starch, Salt, Dextrose, Fructose, Dried Egg, Color (vegetable juice, fruit juice, paprika oleoresin), Cellulose Gum, Citric Acid, Natural Flavor, Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 11 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 210 mg | 4% |
| Calcium | 70 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.6 g protein in 75.5 g. Choices below have more on this basis.
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.9 g more than your starting foodCompare these foodsStella doro · 50 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Trix Frozen Mini French ToastFDC 2754887 | Feb 2026 | 100 g | 265 | 4.8 g | 229 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2741852 | Jul 2025 | 100 g | 265 | 4.8 g | 229 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2735960 | Apr 2025 | 100 g | 259 | 4.5 g | 226 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2733375 | Apr 2025 | 100 g | 265 | 4.8 g | 229 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2725458 | Mar 2025 | 100 g | 259 | 4.5 g | 226 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2721607 | May 2024 | 100 g | 259 | 4.5 g | 226 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2694909 | May 2024 | 100 g | 259 | 4.5 g | 226 mg |
| Pillsbury Trix Frozen Mini French ToastFDC 2692884 | Apr 2024 | 100 g | 230 | 4 g | 206 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 265 kcal | 1008 |
| Protein | 4.82 g | 1003 |
| Total lipid (fat) | 8.43 g | 1004 |
| Carbohydrate, by difference | 43.37 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 13.25 g | 2000 |
| Sugars, added | 12 g | 1235 |
| Calcium, Ca | 84 mg | 1087 |
| Iron, Fe | 1.69 mg | 1089 |
| Potassium, K | 253 mg | 1092 |
| Sodium, Na | 229 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.2 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.