Savory snacks · Nutrition facts

Pop Secret Microwave Popcorn, Light Butter Flavor, 3 oz Sharing Bags, 3 Ct

414 calories and 6.9 g of protein per 100 g. Reported fiber: 6.9 g.

Manufacturer labelLabel updated Jun 2024Pop secret

Know what you’re comparing.

Pop Secret Microwave Popcorn, Light Butter Flavor, 3 Oz Sharing Bags, 3 Ct

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00023896497709
Source record
USDA FDC 2697447
Publication date
Jul 2024
Manufacturer serving
29 grm · 2 tbsps unpopped (29g)

On a 100 g basis, this record has more protein than 39% of 1,039 other complete savory snacks profiles.

Compare with another food

What’s in it?

INGREDIENTS: POPCORN, PALM OIL, SALT, NATURAL FLAVOR (MILK), ROSEMARY EXTRACT (FOR FRESHNESS), ANNATTO EXTRACT (COLOR), LACTIC ACID, PAPRIKA EXTRACT (COLOR). CONTAINS: MILK

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 29 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate18 g7%
Fat4.5 g6%
Fiber2 g7%
Total sugars0 g—
Sodium290 mg13%
Saturated fat2 g10%
Potassium60 mg1%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 60%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore savory snacks
Same broad food category

This food: 3.3 g protein in 48.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pop Secret Microwave Popcorn, Light Butter Flavor, 3 Oz Sharing Bags, 3 CtFDC 2697447Jun 2024100 g4146.9 g1,000 mg
Pop Secret Microwave Popcorn, Light Butter Flavor, 3 Oz Sharing Bags, 3 CtFDC 2690259Apr 2024100 g4146.9 g1,000 mg
PREMIUM POPCORN, LIGHT* BUTTERFDC 1862182Mar 2018100 g4146.9 g1,000 mg
PREMIUM POPCORN, LIGHT* BUTTERFDC 1765370Mar 2018100 g4146.9 g1,000 mg
PREMIUM POPCORNFDC 1489904Mar 2018100 g4146.9 g1,000 mg
PREMIUM POPCORNFDC 1197860Mar 2018100 g4146.9 g1,000 mg
PREMIUM POPCORNFDC 386658Mar 2018100 g4146.9 g1,000 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy414 kcal1008
Protein6.9 g1003
Total lipid (fat)15.52 g1004
Carbohydrate, by difference62.07 g1005
Fiber, total dietary6.9 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.72 mg1089
Potassium, K207 mg1092
Sodium, Na1,000 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated6.9 g1258
Fatty acids, total monounsaturated5.17 g1292
Fatty acids, total polyunsaturated3.45 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253