Savory snacks · Nutrition facts

Pringles Crisps Ranch 5.5 oz

536 calories and 3.6 g of protein per 100 g. Reported fiber: 3.6 g.

Manufacturer labelLabel updated Jun 2025Pringles

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Pringles Crisps Ranch 5.5oz

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00038000138720
Source record
USDA FDC 2739559
Publication date
Jul 2025
Manufacturer serving
28 grm · About 14 Crisps

On a 100 g basis, this record has more protein than 22% of 1,039 other complete savory snacks profiles.

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What’s in it?

INGREDIENTS: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, MONOSODIUM GLUTAMATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, BUTTERMILK, CULTURED NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SUGAR, SODIUM ACETATE, ACETIC ACID, APPLE CIDER VINEGAR, WHEAT STARCH.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 28 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate16 g6%
Fat9 g12%
Fiber1 g4%
Total sugars1 g—
Sodium180 mg8%
Saturated fat2.5 g13%
Potassium110 mg2%
Calcium0 mg0%
Iron0.1 mg1%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 43%Fat 54%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 1.3 g protein in 37.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Pringles Crisps Ranch 5.5ozFDC 2739559Jun 2025100 g5363.6 g643 mg
Pringles Crisps Ranch 5.5ozFDC 2736016May 2025100 g5264.8 g630 mg
Pringles Crisps Ranch 5.5ozFDC 2733253May 2025100 g5363.6 g643 mg
Pringles Crisps Ranch 5.5ozFDC 2703559Jul 2024100 g5264.8 g630 mg
Pringles Crisps Ranch 5.5ozFDC 2699052Jun 2024100 g5264.8 g630 mg
Pringles Crisps Ranch 5.5ozFDC 2651114Jun 2023100 g5264.8 g630 mg
Pringles Crisps Ranch 5.5ozFDC 2556164Apr 2023100 g5264.8 g630 mg
Pringles Crisps Ranch 5.5ozFDC 2518887Mar 2023100 g5264.8 g630 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy536 kcal1008
Protein3.57 g1003
Total lipid (fat)32.14 g1004
Carbohydrate, by difference57.14 g1005
Fiber, total dietary3.6 g1079
Sugars, Total3.57 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.36 mg1089
Potassium, K393 mg1092
Sodium, Na643 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.93 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253