Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
17.8 g more than your starting foodCompare these foods101 calories and 10.1 g of protein per 100 g. Reported fiber: 0 g.
:ratio Trio Mixed Berry Dairy Snack
On a 100 g basis, this record has more protein than 92% of 437 other complete yogurt profiles.
Compare with another foodCultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Black Carrot and Blueberry Juice (for color), Guar Gum, Sucralose, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Gellan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15.1 g | — |
| Carbohydrate | 3.2 g | 1% |
| Fat | 8.7 g | 11% |
| Fiber | 0 g | 0% |
| Total sugars | 0.9 g | — |
| Sodium | 18 mg | 1% |
| Saturated fat | 2 g | 10% |
| Potassium | 81 mg | 2% |
| Calcium | 145 mg | 11% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 20 g protein in 198.2 g. Choices below have more on this basis.
Oikos · 377.4 g
17.8 g more than your starting foodCompare these foodsOikos · 377.4 g
17.8 g more than your starting foodCompare these foodssiggi's · 333.3 g
15.6 g more than your starting foodCompare these foodsOikos · 333.3 g
15.6 g more than your starting foodCompare these foodsOikos · 339 g
13.9 g more than your starting foodCompare these foodsOikos · 333.3 g
13.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| :ratio Trio Mixed Berry Dairy SnackFDC 2734351 | Apr 2025 | 100 g | 101 | 10.1 g | 12 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2731169 | Apr 2025 | 100 g | 100 | 10 g | 13 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2724254 | Feb 2025 | 100 g | 101 | 10.1 g | 12 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2722651 | Dec 2024 | 100 g | 101 | 10.1 g | 12 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2717884 | Nov 2024 | 100 g | 134 | 10 g | 12 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2700067 | Jul 2024 | 100 g | 134 | 10 g | 12 mg |
| :ratio Trio Mixed Berry Dairy SnackFDC 2695608 | Jun 2024 | 100 g | 134 | 10 g | 12 mg |
| :ratio Keto Friendly Mixed Berry Dairy SnackFDC 2688056 | Feb 2024 | 100 g | 134 | 10 g | 12 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 100.888 kcal | 1008 |
| Protein | 10.065 g | 1003 |
| Total lipid (fat) | 5.799 g | 1004 |
| Carbohydrate, by difference | 2.11 g | 1005 |
| Fiber, total dietary | 0.029 g | 1079 |
| Sugars, Total | 0.608 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 96.752 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 53.943 mg | 1092 |
| Sodium, Na | 11.838 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.341 g | 1258 |
| Fatty acids, total trans | 0.097 g | 1257 |
| Cholesterol | 9.567 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.