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Yogurt · Nutrition facts

:Ratio Trio Blueberry Dairy Snack

101 calories and 10.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Apr 2025Ratio

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:ratio Trio Blueberry Dairy Snack

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470185071
Source record
USDA FDC 2734350
Publication date
Jun 2025
Manufacturer serving
150 grm · 1 container

On a 100 g basis, this record has more protein than 92% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Grape Juice (for color), Guar Gum, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Gellan Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
151calories
in 150 g
NutrientAmountDaily value
Protein15.1 g—
Carbohydrate3.2 g1%
Fat8.7 g11%
Fiber0 g0%
Total sugars0.9 g—
Sodium18 mg1%
Saturated fat2 g10%
Potassium81 mg2%
Calcium145 mg11%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 40%Carbs 8%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 20 g protein in 198.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
:ratio Trio Blueberry Dairy SnackFDC 2734350Apr 2025100 g10110.1 g12 mg
:ratio Trio Blueberry Dairy SnackFDC 2731168Apr 2025100 g10010 g13 mg
:ratio Trio Blueberry Dairy SnackFDC 2724253Feb 2025100 g10110.1 g12 mg
:ratio Trio Blueberry Dairy SnackFDC 2722073Dec 2024100 g10110.1 g12 mg
:ratio Trio Blueberry Dairy SnackFDC 2717882Nov 2024100 g13410 g12 mg
:ratio Trio Blueberry Dairy SnackFDC 2699873Jul 2024100 g13410 g12 mg
:ratio Trio Blueberry Dairy SnackFDC 2695606Jun 2024100 g13410 g12 mg
:ratio Keto Friendly Blueberry Dairy SnackFDC 2688039Feb 2024100 g13410 g12 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy100.888 kcal1008
Protein10.065 g1003
Total lipid (fat)5.799 g1004
Carbohydrate, by difference2.11 g1005
Fiber, total dietary0.029 g1079
Sugars, Total0.608 g2000
Sugars, added0 g1235
Calcium, Ca96.752 mg1087
Iron, Fe0 mg1089
Potassium, K53.943 mg1092
Sodium, Na11.838 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.341 g1258
Fatty acids, total trans0.097 g1257
Cholesterol9.567 mg1253

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